EXPERIENCE THE BEST ACTIVITIES & SPORT EVENTS OF MALAYSIA

Start Point

From Kuala Lumpur or Penang Island

End Point

throughout Malaysia

Days

1 days & 31 nights

Price Per Person

MYR 0.00 Twin/MYR 0.00 Single


Tour Description

Malaysia has so much to offer, we from Above 5 we propose you the best en where you are able to see the most en tast the culture of the multi racial country Malaysia also called Truly Asia.In this special crafted tours experience the best activities and sport events is Asia see below as following.

WHEN MORE INFORMATION IS NEEDED PLEASE BE FREE TO CONTACT US AT ALL TIME OUR SPORT EVENTS AND ACTIVITIES TEAM IS MOST HAPPY TO ADVICE AT CONCIERGE@ABOVE-5.COM

2 Nights stay Kuala Lumpur

From here you will depart with a 3.45 hr luxury coach with meal and drinks included to Penang

3 night stay Penang

where you stay in a beach hotel ans also not far from George Town here you can enjoy the beauty of the blue beaches and night life in the evening as George town and Penang in general is famous for his food and amazing and crowded night spots. In general Malaysia and special Penang is very cheap with more the chinese and indian cultur

After the excitement of Penang you will depart with 2 hour high speed boat ride to Langkawi

3 nights stay in Langkawi

Langkawi is famous for the beautiful sandy beaches and snorkeling and diving spots, Langkawi is a duty free island where life has stood still with mainly Malay culture

You are able to exstand your stay of fly direct Langkawi to Kuala Lumpur connect for your flight home

READ THE BELOW CAREFULLY !!!

Note we from above 5 we are able to propose the above package based on your standard with everything included.

We only ask a couple of quastions in order to prepare the best for

1  How many stars hotel you would like to stay

2  When you prefere to fly ( 30 Min ) to Penang instead of the luxury coach we can include a flight as well

3 You would like us to include the flight from Langkawi back to Kuala Lumpur also possible

Please send a mail to concierge@above-5.com and we will forward you the package cost based on you tailermade request

For more information or enquiry use the enquiry now below

WE FROM ABOVE-5.COM WE HAVE A OFFICE IN MALAYSIA AND DUBAI ABOVE 5 WORKS ONLY WITH BEST PARTNERS WE ARE ABLE TO GIVE YOU THE BEST AND MOST UPDATED ADVICE AND WE ARE ABLE TO GIVE YOU THE BEST SERVICE AND WE ARE ABLE TO GIVE YOU BY PROOF THE BEST AND MULTIPLE TIMES AWARDED SERVICES ....... TRY IT OUT

 

CONCIERGE@ABOVE-5.COM

MALAYSIA ISLANDS & BEACHES

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Come experience the enchantment of Malaysia’s idyllic islands and golden beaches

Malaysia, a land of friendly people and a nation blessed with natural wonders, welcomes you. Bordered by Thailand in the north and Singapore in the south, Malaysia also stretches across the northern tier of Borneo to form the states of Sabah and Sarawak.

With 4,800km of coastline, Malaysia boasts some of the most beautiful islands and beaches in Asia. Surrounded by the Straits of Malacca, the Andaman Sea, the South China Sea, the Sulu Sea and the Celebes Sea, the country has an amazing number of natural treasures that lay nestled in tranquil bays and coves.

Beneath the aquamarine waters are a fascinating world of corals and marine life waiting to be discovered.

Come and be mesmerised by these fabulous holiday retreats.

  • Langkawi, KEDAH

    World-renowned Langkawi beckons with sun-kissed beaches, clear blue skies and the marvels of nature. Langkawi is the largest of a multitude of islands that lie off the coast of Kedah state, in the far northwest of Peninsular Malaysia. The island comprises a archipelago of 99 islands. Langkawi is a versatile holiday destination with world-class infrastructure and facilities – a modern international airport, excellent roads, state-of-the-art marinas, a wide range of accommodation options from budget hotels to award-winning luxurious resorts, superb golf courses and a host of recreational activities.

  • Penang

    Lovely beach resorts, old-world charm and colourful cultures give Penang its allure. An island paradise in full bloom, it is apply hailed as the Pearl of the Orient.

    Penang is one of Malaysia’s most famous resort destinations. The state consists of Penang Island and a strip on the mainland known as Seberang Perai. George Town, its capital, is a UNESCO World Heritage City with fascinating historical buildings and cultural landmarks. Penang’s northern shoreline, characterised by expansive stretches of golden sand and glittering waters, is a popular holiday spot for foreign and local visitors alike.

    Batu Feringghi, situated along the coastal road northwest of George Town, is the most popular beach in Penang, lined with a string of international-standard hotels and resorts. Soak in the sun or unwind on the beach and enjoy a host of aquatic thrills from banana boat rides to canoeing and jet-skiing. For a spine-tingling adventure, try parasailing to enjoy the view of the beach from the sky.

    As the sun sets, Batu Feringghi comes alive with a carnival-like atmosphere with an open-air bazaar selling anything from ornate curios to enticing mementos. Watch local artisans demonstate the intricate art of craft-making and batik-painting. Dubbed the Feringghi Walk, the bazaar offers shoppers a host of souvenir items.

    Tanjung Bungah is another popular beach in Penang. The numerous luxury resorts here offer a relaxing seaside getaway. The most charming feature of Tanjung Bungah is its many secluded coves, nestled within the shelter of overhanging cliffs and gigantic rocks.

    At the northwestern end of the coastal road lies Teluk Bahang.  Its idyllic beach offers a solitary luxury hotel promising a tranquil ambience for those who prefer privacy. Nearby is the Tropical Spice Garden, a living collection of more than 500 varieties of flora from Malaysia and around the world.  The eight-acre valley is reputedly the largest showcase of tropical herbs and spices in the region.

    Further west from Teluk Bahang are several beaches which lie off the beaten track. Situated in Penang’s National Park, these pristine beaches make for excellent excursions to get a glimpse into the vast variety of the island’s flora and fauna.

    Monkey Beach, a secluded spot in the northwest of the island, is ideal for quiet picnics under shady casuarinas. Adventure-lovers can explore the jungle trail from Monkey Beach to the Muka Head Lighthouse, perched atop a 785-feet-high cliff.

    Further away, Kerachut Beach offers an unspoilt environment and picturesque views. In the hinterland, a lake containing distinct layers of freshwater and seawater is an added attraction. Both of these beaches are only accessible by boat or by hiking trails from Teluk Bahang. Enquire with the respective resorts or private boat operators. Avid birdwatchers or outdoor lovers can delight in taking the jungle trail to observe monkeys, squirrels and other small animals along the way.

    To experience the charms of Penang, take a city tour for a glimpse of its nostalgic past. The Esplanade in George Town is a delightful seafront for an evening stroll. A distinctive landmark here is Fort Cornwallis, erected by Captain Francis Light in the early nineteenth century.  Further up is Gurney Drive, a gastronomic paradise featuring an assortment of local delicacies.

    Little India and Campbell Street delight with an endless assortment of bric-a-brac, souvenirs and antiques. Not to be missed when visiting this island are the spectacular street art and wrought-iron markers scattered around the heritage city of George Town, particularly along Armenian Street.

  • Pangkor, PERAK

    Lying off Perak on the west coast of Peninsular Malaysia, this tranquil island with its white sandy beaches and charming fishing villages will enthrall you.

  • Port Dickson, Negeri Sembilan

    Port Dickson is the most popular beach in Peninsular Malaysia’s west coast. Its proxiity to the nation’s capital, and ample accommodation facilities make it a preferred destination for a host of eVents and recreation.

  • Islands of Johor

    The magical islands of Johor are endowed with crystal clear waters, powdery white sand and colourful marine life.

  • Tioman, Pahang

    Hailed as one of the best island getaways in the world, Tioman is famed as the setting for “Bali Hai’ in the Hollywood musical, South Pacific.

  • Cherating, Pahang

    Asia’s first Club Med and the nocturnal ritual of turtle nesting give Cherating its appeal. Discover one of the finest beach spots on the east coast of the peninsula.

  • Islands of Terengganu

    Terengganu is blessed with captivating island retreats of soft white sand, breathtaking blue waters and dazzling undersea gardens... an unforgettable paradise in the South China Sea.

  • Sabah

    This gateway to Borneo showcaseS diverse cultures, a timeless rainforest and ancient caves. Its extensive coastline is a paradise of alluring beaches and island retreats.

  • Sarawak

    Sarawak, Land of the Hornbills, is the largest state in Malaysia. Its colourful history under the rule of the White Rajahs, rich tapestry of cultureS and traditions, spectacular natural attractions and fascinating wildlife make the state a riveting land of adventures.

Description

 

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ADVENTURES WITH NATURE

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Malaysia is known around the world as a destination for adventures with nature. From braving white water rapids, to parasailing in the wild blue yonder, down to diving beneath the waves, Malaysia has it all. So, come down to Malaysia to experience the ultimate in adventure with nature.

ADVENTURE AND NATURE LOVERS' PARADISE

Since ancient times, adventurers and explorers have come to Malaysian shores, attracted by its diverse natural wealth and embraced by its gentle people. Today, Malaysia is known around the world as a destination for a host of nature-based activities and ecotourism. From challenging rock climbing or cross-jungle trekking at different mountain
zones to wild rafting in frothing rivers, or diving in calm seas to parasailing in the multihued skies – it’s all here.

More than half of Malaysia’s 329,758 sq km surface is covered by tropical rainforests that host a bewildering array of exotic and protected plants and animals. There are treasures such as rare species of flora and fauna found only at Mount Kinabalu or wondrous geological formations such as Mulu Caves. Even Taman Negara, the world’s oldest rainforest, estimated at 130 million years old can  be found here.

Malaysia offers varied experiences to satisfy the adventure and nature lovers’ quest. There is an exciting choice of activities for all ages and groups – from amateurs and families to the serious enthusiasts and professionals.

The country is becoming increasingly popular as a venue for international nature-based competitions. Even international adventure-themed reality shows or films have found their perfect locations in Malaysia.

Adventure and nature are all here in the tropical kingdom of Malaysia. Come and enjoy it to the fullest.

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JUNGLE TREKKING

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JUNGLE DISCOVERIES

With its glorious vistas, verdant undulating terrain and varied tropical landscapes, Malaysia’s beautiful rainforests offer vast possibilities for trekking and camping. The country’s extensive array of national parks and wildlife reserves are ideal for communing with nature and discovering her secrets.

From the primordial rainforest of Taman Negara to the wildlife sanctuaries at Danum Valley and the Kinabatangan floodplains, some of Asia’s well-preserved environments offer nature lovers a wealth of experience.

While amateurs may try Malaysia’s many easily accessible recreational forests near urban centres, seasoned explorers can go for challenging weeklong treks up mountains such as Gunung Tahan, the tallest peak in Peninsular Malaysia

For the uninitiated, having a trained local guide is necessary to ensure safety and to learn about the amazing and  recious diversity of flora and fauna in the ecosystem. Tropical rainforests are dense, and the thick vegetation provides camouflage for the jungle denizens. It takes patience and a trained eye to see them.

DIVERSITY OF ENVIRONMENT

Swampy mangroves, extensive river floodplains, dipterocarp rainforests and montane hillscapes are among the varied environments that can exist even within trekking distance of each other. Each possesses its own ecosystem and wildlife.

The tidal mangrove forests act as vital buffers against coastal erosion as well as protective breeding and nursery zones for numerous fish and aquatic species. There are mangrove belts along most of Peninsular Malaysia’s west coast as well as in Sabah and Sarawak. Some, such as in Kuala Selangor Nature Park, have boardwalks for the safety and convenience of visitors.

The most common type of rainforest is the dipterocarp forest. It is one of nature’s most complex ecosystems, a habitat for thousands of plant species ranging from tiny lichens to exotic palms, ferns and vines and huge trees rising well over 50m to the heavens. Each has its own role in the jungle’s cycle of life.

Further up the hills and mountain slopes, montane forest environments take over with their cooler ambience and presenting spectacular views that are well worth the trek.

Jungle trekking can take an hour or more and, with camping, as many days as desired. Among the best periods to go trekking in Peninsular Malaysia is in the ‘dry season’ from March to September when the rainfall is less. In Sabah, the ‘wet season’ is from October to February and Sarawak is from November to February.

In many areas, jungle trekking can be combined with other interesting activities such as river expeditions.

TREASURES AND SENSES OF THE RAINFOREST

Malaysia’s primeval and unexplored rainforests offer intrepid trekkers great opportunities to observe tropical flora and fauna. The wilds of Malaysia overflow with fantastic plant and animal diversity that can be found in the competitive conditions of the ecosystem. Many species are exotic, rare or even endemic to the particular region and are protected animals in the country. Tigers and elephants are among the protected species in Endau- Rompin.

Generally, most rainforest animals are shy or camouflage themselves to avoid predators or to hunt. ‘Bumbun’ or tower hides and canopy walks, such as at Taman Negara, aid those searching to spot the inhabitants.

Take the time to spot the many insects and butterflies flitting about in the forests of Peninsula Malaysia. Marvel at the
pendulous nose of the proboscis monkeys found at Sukau in Sabah and Bako in Sarawak. Listen to the swooshing wingbeats of colourful hornbills in the vales of Sarawak or the call of gibbons echoing at dawn in Danum Valley in Sabah.

Besides wildlife, the natural terrain features cool rivers to ford across and enchanting waterfalls to splash around amidst the natural surroundings. A visit to the rainforest requires the full use of one’s senses to discover all its features and creatures.

Part of the adventure is to discover how they all fit together.

RAINFOREST ADVENTURE TIPS

  1. Find out about the trail and surroundings, be sure that you have enough time to complete the entire route before darkness falls. Do not stray off the path to chase after animals.
  2. Use good judgment regarding the fitness level required for the trek, and know your physical limits.
  3. Always inform the park officials or let someone know of your plans and destination for the day, especially if going alone.
  4. Take plenty of water and pack a few easy to eat snacks to keep energy level up. Unless trekking with a local guide, it is not advisable to eat jungle fruit or drink from any water source.
  5. In the highlands try to trek on the ridge tops to save energy traversing the steep slopes and to catch a cool breeze.
  6. Be as quiet as possible to avoid scaring any wildlife. Getting an early start during the dawn provides the best chance to sight animals seeking food and the warmth of the early morning sun.
  7. Wear thin, loose, preferably cotton clothing to remain comfortable.
  8. Cover arms and legs with long trousers and long-sleeved shirts to ward off mosquitoes and to provide protection against thorny plants.
  9. Wear leech socks or long socks to prevent leeches from finding an entry way.
  10. Choose sturdy footwear with proper ankle support and good traction.
  11. Be prepared for sudden rain showers by carrying a poncho that wraps over both body and your carrying pack to keep everything dry.
  12. A wide brimmed hat helps to shade a trekker from the heat of the tropical sun.

CAMPING

Most national parks in Malaysia provide camping sites. There are also many mountain and beach sites which are suitable for camping. In picking a camping site, always take note of the weather conditions. The rainy or monsoon season during December to February renders some camping sites along the river trails of Taman Negara inaccessible. Always check with relevant park authorities first.

The lower altitudes of primary jungles like Taman Negara and Kenong Rimba Park in Pahang; Endau Rompin in Johor; Mulu and Lambir National Parks in Sarawak are humid, so your choice of tents should allow for good ventilation. All-enclosed nylon tents with sewn-in groundsheets are not recommended as they tend to condense air inside. Cotton tents get heavy after absorbing water.

When camping on high altitude locations such as Gunung Jerai in Kedah; Gunung Korbu in Perak; Gunung Tapis and Gunung Tahan in Pahang, choose a site sheltered from the wind and avoid the higher peaks when thunderstorms occur. A self-contained tent with aluminium poles and stakes is best for mountain camping.

Only a basic set up is needed when camping at the marine parks or beaches in the country, such as Pulau Payar in Kedah; Port Dickson in Negeri Sembilan; Pulau Redang in Terengganu; Pulau Tioman and Cherating in

Pahang and Tunku Abdul Rahman Park in Sabah. A hammock or sleeping bag may do very well.

Although most of the national parks and private tourist facilities furnish and rent out camping gear, it may be wiser to bring along basic camping necessities.

Remember to check on restrictions which may apply due to ecological or other reasons. If unsure, contact the park authorities.

CAMPING TIPS

Whether camping in the damp rainforests, on sunny beaches or atop mountain peaks, there are a few easy environmental tips to keep in mind to protect and preserve Malaysia’s campsites.

  • Never cut down vegetation in order to make way for a campsite
  • Always choose a clear campsite free of debris and away from rotting trees
  • Nights in the rainforests may get cooler than expected so bring along a waterproof jacket to keep you warm as well as provide protection from the rain
  • During rainy periods, do not camp too near a river or at low areas
  • Whenever possible, try to avoid overusing popular camping areas and select an alternative location in order to minimise soil disturbance
  • Bring along reusable plastic cups and plates
  • Rubbish is to be collected and carried away when you leave, not simply buried carried away when you leave, not simply buried

SITES FOR NATURE AND RAINFOREST ADVENTURES

Perlis State Park

Perlis

Hill rainforest and limestone pinnacles

Teluk Bahang

Penang

Lowland rainforest

Cherok Tokun Hill

Penang

Lowland rainforest

Gunung Jerai

Kedah

Highland rainforest

Royal Belum 

Perak

Mixed dipterocarp forest

Kuala Selangor Nature Park

Selangor

Mangrove forest

Templer Park

Selangor

Mountain forest

FRIM

Selangor

Lowland forest

Kota Damansara Forest

Selangor

Lowland forest

Ampang Forest Reserve

Selangor

Lowland forest

Kanching Recreational Forest

Selangor

Lowland forest and waterfall

Sungai Tua Recreational Forest

Selangor

Lowland forest and waterfall

Ulu Bendul Forest Eco Park

N. Sembilan

Lowland Dipterocarp Forest

Sungai Menyala Edu-Ecotourism Centre

N. Sembilan

Lowland Dipterocarp Forest

Pasoh Forest Reserve, FRIM Pasoh

N. Sembilan

Lowland Dipterocarp Forest

Kenaboi State Park

N. Sembilan

Highland Dipterocarp Forest & Bamboo Forest

Endau Rompin Forest State Park

Pahang

Lowland rainforest/State park

Gunung Ledang

Johor

Highland rainforest

Cameron Highlands

Pahang

Highland and mountain rainforest

Taman Negara Kuala Tahan

Pahang

Lowland and hill rainforest

Taman Negara Sungai Relau

Pahang

Lowland and hill rainforest

Tasik Chini

Pahang

Freshwater swamp forest

Tasik Bera

Pahang

Freshwater swamp forest

Genting Highlands

Pahang

Highland rainforest

Fraser’s Hill

Pahang

Highland rainforest

Tasik Kenyir

Terengganu

Freshwater swamp forest

Gunung Berembun

Terengganu

Highland and mountain forest

Gunung Tebu

Terengganu

Highland and mountain forest

Sekayu Waterfall

Terengganu

Waterfall/nature

Lata Belatan

Terengganu

Waterfall/nature

Lata Tembakah

Terengganu

Waterfall/nature

Setiu Wetland

Terengganu

Nature/state park 

Kuala Koh National Park

Kelantan

Lowland rainforest

Danum Valley

Sabah

Lowland rainforest

Tabin Wildlife Reserve

Sabah

Lowland rainforest

Tawau Hills Park

Sabah

Lowland rainforest

Kinabalu Park

Sabah

Highland and mountain forest

Kinabatangan Floodplain

Sabah

Freshwater swamp forest

Crocker Range Park

Sabah

Highland and mountain forest

Bako National Park

Sarawak

Mangrove and mixed forest

Lambir National Park

Sarawak

Lowland rainforest

Mulu National Park

Sarawak

Highland rainforest and limestone pinnacles

Niah National Park

Sarawak

Lowland rainforest

Bukit Nanas Forest Reserve

K. Lumpur

 

Skytrex Adventure

Melaka

Lowland forest

Maliau Basin

Sabah

Lowland rainforest

Deramakot Forest Reserve

Sabah

Lowland rainforest

KL Forest Eco Park

K. Lumpur

 

Description

OTHER CAMOING SITES IN MALAYSIA

  • Gua Kelam – Perlis
  • Gunung Jerai – Kedah
  • Sedim Rainforest, Kulim – Kedah
  • Teluk Bahang National Park – Penang
  • Gunung Korbu Park – Perak
  • Kampung Pertak Waterfall – Selangor
  • Hutan Lipur Sungai Sendat – Selangor
  • Sungai Tua Recreational Forest – Selangor
  • Templer Park Rainforest – Selangor
  • Chiling Waterfall – Selangor
  • Lata Medang – Selangor
  • FRIM – Selangor
  • Ampang Forest Reserve – Selangor
  • Kalumpang – Selangor
  • Port Dickson beaches – Negeri Sembilan
  • Gunung Datuk – Negeri Sembilan
  • Ulu Bendul – Negeri Sembilan
  • Berhulu Camp – Negeri Sembilan
  • Batu Maloi Recreational Forest – Negeri Sembilan
  • Kenong Forest Eco Park – Pahang
  • Gunung Tahan – Pahang
  • Gunung Tangga Lima Belas – Pahang
  • Tioman Marine Park – Pahang
  • Cherating beach – Pahang
  • Gunung Tapis – Pahang
  • Taman Negara Kuala Tahan – Pahang
  • Sungai Pauh, Tanah Rata Cameron Highlands –
    Pahang
  • Redang Marine Park – Terengganu
  • Chemerong Waterfall – Terengganu
  • Gunung Tebu – Terengganu
  • Tasik Kenyir – Terengganu
  • Langsir Waterfall – Terengganu
  • Lata Tembakah – Terengganu
  • Lata Belatan – Terengganu
  • Gunung Stong – Kelantan
  • Kuala Koh National Park – Kelantan
  • Kiulu Valley, Sabah
  • Mt. Kinabalu foothills, Sabah
  • National Parks around Kuching area
    (lowland and hill forests) – Sarawak
  • Janda Baik, Pahang
  • Lata Lembik Forest Eco Park, Pahang
  • Sungai Pandan Forest Eco Park, Pahang
  • Lata Berembun Forest Eco Park, Pahang
  • Som Forest Eco Park, Pahang
  • Lata Jarum Forest Eco Park, Pahang
  • Lata Meraung Forest Eco Park, Pahang
  • Lost Waterfall Campsite, Pahang
  • National Botanical Garden- Shah Alam
  • Taman Negeri Keraboi- Negeri Sembilan
  • Melaka Botanical Garden – Melaka
  • Eco Rimba Bukit Batu Lebah – Melaka
  • Kadamaian River, Kota Belud – Sabah
  • Janda Baik – Pahang

 

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MOUNTAIN CLIMBING

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MOUNTAIN CLIMBING

Climbing up mountains is a wonderful way to discover the diversity and uniqueness of Malaysia’s natural landscape, starting from the tropical rainforest in the lowlands to the mountain vegetation in the high elevations. River crossings and gushing waterfalls along the way add to the adventure.

From easier walks in the cool comfort of Peninsular Malaysia’s Main Rage to the more challenging peaks of Malaysian Borneo, there are mountains to tempt every level of climber. Be it high or low, with each ascent you make, you will be rewarded with awe-inspiring sights and discoveries that will expand your mind.

MOUTAINS IN PENINSULAR MALAYSIA

The peninsula has a range of scenic accessible heights as well as steep shrouded mountains.

For starters, there are less arduous climbs with well-marked trails at popular sites such as the legendary Gunung Ledang in Johor, historic Gunung Jerai in Kedah or Gunung Angsi in Negeri Sembilan where trips take several hours to a day to complete. These are easily accessible and guides are not compulsory.

Gunung Berembun and Gunung Brinchang in the Cameron Highlands offer sweeping views of tea and vegetable plantations and are ideal for those who prefer light trekking. The latter at 2032m is the highest point that can be reached by road in Peninsular Malaysia.

Those who want more than a leisure outing can choose a summit that requires a journey through the wilderness first. Gunung Gagau in Taman Negara is a day’s climb, but to reach the base you need to traverse lake, river and jungle and throw in a cave or two along the way before the peak rewards you with a view of three states.

For a bigger challenge, head to Gunung Tahan, the highest point in the peninsula. The 130km return journey takes up to eight days and traverses over rainforests, tricky rivers and mountain ridges in the unspoilt heart of Taman Negara. It is compulsory to hire an experienced guide.

 

MOUTAINS IN SABAH AND SARAWAK

Some of the world’s most unique mountain environments can be found in Malaysian Borneo.

Gunung Kinabalu, one of the highest peaks in Southeast Asia at 4095.2m is located in the World Heritage Site of Kinabalu Park, Sabah. Accessible to all trekkers, the Summit Trail leading to Low’s Peak has clear paths and ropes at steep, rocky sections. Exotic plant life found only in the area such as the Necklace Orchid can be seen on the climb.

Nearby Gunung Trusmadi is a more adventurous week-long trail through mossy forest, steep hills and rain-swollen rivers. The summit will reward you with one of the best views of Gunung Kinabalu and a chance to see the remarkably large and rare pitcher plants found only on the ridges of Trusmadi.

Most other mountains can be reached in two days as long as you are fit enough to tackle any steep terrain.

In Sarawak, Gunung Santubong is one of the most popular mountains with its spectacular view of Kuching. Guides will be needed on the tough trek to Gunung Penrissen, but the 1329m vertical scramble to the top can be completed in a day or two.

The long uphill trek to the sandstone summit of famed Gunung Mulu takes four days and passes through primary jungle, with swampy patches and huge clumps of colourful rhododendrons before the white clouds disperse to reveal the massive limestone outcropping of Gunung Api just across the valley.

MOUNTAIN CLIMBING TIPS

While many mountains, especially those located in the national parks, have overnight camping facilities and provide some equipment for rental, it is always wise to plan ahead and make enquiries for bookings, weather conditions and other current information. Some remote or protected sites may even require special permits from the authorities

It is best to hire a guide for the trip, unless the trail is well marked. Besides guiding you to the best campsites and rest spots, local guides know the natural history and folklore of the area and are invaluable when plans change and alternative routes need to be taken.

The exertion of carrying a heavy pack is compounded by the altitude, so it is always best to choose to climb mountains within your ability. Do not overload yourself with camping equipment. As a rough guide, the weight of your pack should not be more than a quarter of your body weight, the lighter the better for longer journeys.

CLOTHING AND EQUIPMENT ADVISORY

  • Comfortable long-sleeved shirts and pants for protection from leech bites, abrasions and the elements
  • A hat with a wide brim against intense sunshine and light rain
  • A poncho or rain cape
  • A pair of gloves and a balaclava will help protect you from cold summit winds
  • Wear roomy lightweight jungle boots with good ankle supports and a deep-ridged sole, and wear two pairs of socks to prevent blisters
  • A comfortable rucksack with padded shoulder straps, hip belt and internal frame is a must
  • A map and compass for navigating jungle trails; under some dense jungle canopies the sun might not be clearly seen
  • A whistle is a useful tool for attracting
    attention and signaling others
  • A basic first aid kit for the treatment of abrasions, insect bites and wounds
  • Extra batteries for your torchlight; candles
    and matches

CLIMBING SITES IN MALAYSIA

 
Gunung Wang 499.1m Sg. Batu Pahat, Perlis
Gunung Jerai 1217m Kedah
Gunung Baling 1500m Kedah
Gunung Raya 713m Langkawi, Kedah
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ROCK CLIBING PLACES AROUND MALAYSIA

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Rock climbing enthusiasts will enjoy conquering Malaysia’s rock faces and cliffs, of which there are many to choose from around the varied landscape. Limestone outcrops dot many areas of Peninsular Malaysia with limestone crags and sandstone mountains in Sarawak and some big alpine granite walls in Sabah. Other mountainous areas have various rock faces waiting to be discovered.

Rock climbing as a publicly accessible sport is relatively new in Malaysia, nevertheless, there is a small local community of aficionados. Thus, there are still many potential climbing venues to be explored. The same goes for rock climbing’s sister sport activity, abseiling or rappelling.

ROCK CLIMBING SITES IN MALAYSIA

Malaysia has it all: from small limestone hills and crags to mountains with sandstone or granite walls, and with all levels of difficulty. While an increasing number of sites are being discovered and enjoyed, potentially hundreds more are waiting to be found. Much of Malaysia is still covered in dense rainforests, hiding many good rock climbing sites.

The most popular climbing sites are still near or around Kuala Lumpur and Selangor state, namely the famous Batu Caves and Bukit Takun to the city’s north. Huge potential lies further north and east, in the states of Perak (around the scenic limestones of Ipoh and beyond), Perlis, Kelantan and Pahang where hundreds of limestone crags await exploration. With a few well known exceptions such as Gunung Kinabalu in Sabah and Gunung Mulu in Sarawak, Malaysian Borneo offers enormous untapped opportunities for rock climbing.

Most of the known climbing routes in Malaysia are bolted sport climbs on limestone crags, with some exceptions on granite walls. The French grading system is commonly used here.

Indoor climbing gyms are increasingly popular, either at government youth and sports complex facilities or private operators.

WEATHER AND EQUIPMENT

The tropical weather is hot and humid all year long, making climbing possible anytime of year. While the normal monsoon season especially on the peninsula’s East Coast is from December to February, rains elsewhere are less predictable and in any case usually fall later in the day. Rock faces, especially limestone, dry fairly quickly even after torrential storms. Climbers used to moderate climates should be prepared for the high heat and humidity here.

In Malaysia, standard ascents use ropes, harnesses, belay devices (ATC) and karabiners for protection. For abseiling from the top of the face, individuals control their own rate of decent using the figure of eight –and suspended by a controlled safety line. Other necessary items are sun block, insect repellent and plenty of water.

As many sites involve some trekking beforehand, wear light attire and good hiking shoes. Bring a change of clothes in case it rains. Some local tour operators organise rock climbing expeditions throughout the country.

LIST OF POPULAR ROCK SITES AND INDOOR CLIMBING GYMS

PERLIS

  • Gua Kelam, Padang Besar
  • Bukit Keteri, Chuping

 

KEDAH

  • Gua Kerbau, Kodiang, Kedah
  • Gunung Keriang, Alor Setar

 

PENANG

  • Jesselton Heights,
  • Project Rock Penang, Batu Feringghi
  • Penang Youth & Sport Complex, Gelugor

 

PERAK

  • Lost World of Tambun, Ipoh
  • Gua Cheroh, Ipoh
  • Various other limestone hills and cave sites
    around Ipoh

 

KUALA LUMPUR AND SELANGOR

  • Mad Monkeyz, Kuala Lumpur
  • Gua Damai, Batu Caves
  • Bolder Ventures, USJ Subang
  • Shah Alam Extreme Park
  • Rocky Basecamp, Shah Alam
  • AEON Mall Shah Alam

 

PUTRAJAYA

  • Putrajaya Challenge Park, Presint 5, Putrajaya
  • District 21, IOI City Mall, Putrajaya

 

JOHOR

  • Air Papan Beach, Mersing
  • Pulau Pemanggil, off Mersing coast

 

PAHANG

  • Teluk Cempedak Beach, Kuantan
  • Petronas Highway Stop, Bentong
  • Dragon Horns, Kampung Mukut, Pulau Tioman
  • Kampung Juara, Pulau Tioman
  • Nazri’s Place Beach, Pulau Tioman
  • Paya Gunung, Jerantut
  • Gua Charas, Kuantan

 

KELANTAN

  • Kompleks Gua Ikan, Dabong
  • Ethnobotany Camp, Gua Musang

 

SABAH

  • Gunung Kinabalu
  • Sabah Indoor Climbing Centre, Likas
  • Batu Punggul, Nabawan

 

SARAWAK

  • Batman Wall, Bau, Kuching
  • Gunung Mulu / Mulu Caves, Miri
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THE CAVES OF MALAYSIA

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Cave Exploration

Caving or spelunking enjoys a good following in Malaysia. The country is endowed with vast numbers of limestone caves, including a World Heritage Site. They are home to amazing wildlife such as fruit bats, birds with edible nests or attractive stalagmites and stalactites.

Many are surrounded in mystery and legends. Archaeological research has found evidence of early man in many of these cave sites.

Although major expeditions have been carried, many caves are still not fully explored and remain an alluring adventure for the nature explorer. Repeat visitors marvel at how a cave can change within months as the naturally wet Malaysian weather promotes faster stalagmite and stalactite formation.

Caves come in various levels of accessibility. Some caves even have walkways to ease your touring, while others require visitors to rough it out and crawl on all fours.

 

CAVES OF MALAYSIA

In the Malay language, cave is ‘gua’, with the majority being limestone and are above ground level. In the peninsula, the list features Gua Kelam in Perlis, Gua Tempurung and Kundu in Perak, scattered historic caves around Lake Kenyir in Terengganu and Gua Ikan in Kuala Krai, Kelantan. Famous caves in Sarawak include Niah and Mulu as well as Fairy Cave at Bau. Gua Gomantong, where bird’s nests are collected, is the most well known cave in Sabah

Underwater or river caves can be found in the Kinta Valley, making up less than ten per cent of local caves – and are to be avoided during rainy periods. There are also dolomite and sandstone caves scattered around the country.

Caves can be divided into two categories: adventure and show caves. Adventure caves such as Drunken Forest Cave and Legan’s Cave in Gunung Api, Sarawak remain close to their natural state. Show caves such as Deer, Lang and Clear Water Caves in Mulu National Park are those that are equiped for public visit, with lights as well as clearly marked paths and
explanatory notes.

CAVE ATTRACTIONS

Malaysian caves are home to many exotic creatures. Notable are the blind catfish of Loagan’s Cave and the Trapdoor Spider of Batu Caves.

LIST OF MALAYSIAN CAVES

  • Gua Kelam, Perlis
  • Gua Wang Burma, Perlis
  • Gua Gunung Keriang, Kedah
  • Gua Kelawar – Kilim Mangrove, Langkawi,
    Kedah
  • Gua Tempurung, Kampar, Perak
  • Gua Kundu, Gopeng, Perak
  • Dark Cave, Batu Caves, Selangor
  • Gua Batu Maloi, Tampin, Negeri Sembilan
  • Gua Ikan, Kuala Krai, Kelantan
  • Gua Taat and Gua Bewah at Tasik Kenyir, Terengganu
  • Gua Telinga, Gua Daun Menari, Gua Luas and Gua Kepayang, Taman Negara, Pahang
  • Gua Kota Gelanggi, Jerantut, Pahang
  • Gua Charas, Kuantan, Pahang
  • Gua Padang Kawat, Gua Rimau, Gua Panjang,
    Gua Kubang Rusa, Gua Gunting, Gua Goyang dan Gua Pasir Besar, Merapoh, Pahang
  • Gua Harimau, Gua Hijau, Gua Buta, Taman Eko Rimba Kenong, Kuala Lipis, Pahang
  • Fairy Cave, Wind Cave and Jambusan Cave, Bau, Sarawak
  • Great Cave and Painted Cave, Niah National Park, Sarawak
  • Sarawak Chamber, Deer Cave, Green Cave, Clear Water Cave, Moon Cave and Turtle Cave, Mulu National Park, Sarawak
  • Gua Madai, Lahad Datu, Sabah
  • Gua Gomantong, Sandakan, Sabah
  • Gua Padang Kawad, Gua Rimau, Gua Panjang, Gua Kubang Rusa, Gua Gunting, Gua Goyang, Gua Pasir Besar dan Gua Hari Malaysia, Merapoh, Pahang
  • Gua Kolam Tujuh, Gua Angin, Gua Terang Bulan, Gua Taman Satu, Gua Taman Dua, Gua Gajah, Gua Makam Tok Long dan Gua Silat, Gunung Senyum, Temerloh, Pahang

Gua Gomantong near Sandakan, Sabah, houses thousands of swifts in the two large caverns, which produce birds’ nests, an exotic Chinese delicacy.

The skeleton of a big cat fossilised in the roof of Gua Harimau in Kinta Valley makes an intriguing sight. Perak is also famous for its cave temples, the most well known are Perak Tong and Sam Poh Tong, which contain many Buddha statues and religious cave murals. The Hindu cave temple in Batu Caves have shrines to the Hindu deities and is the site for the colourful religious festival of Thaipusam.

The Painted Cave in Gua Niah in Sarawak has walls displaying unique prehistoric paintings including boats that point to early man’s local civilisation. Its chambers have hundreds of fascinating formations.

The Mulu Caves in Sarawak has some of the biggest and longest networks of caves in the world. Although 195 kilometres of cave passages have already been surveyed, these represent just 30% of the estimated total. Here the Sarawak Chamber, 600m by 415m and 80m high, is the largest known cave chamber in the world. The Deer Cave measuring 120 to 150m in diameter is the world’s largest cave passage and at 108km, Clearwater Cave is the longest cave in Asia. An estimated four million bats live in this cave system.

GOING CAVING

There are seasoned cavers who will be willing to act as guides. They may be contacted through the Malaysian Nature Society and adventure clubs or operators.

Most caving expeditions are day trips although a visitor can choose to stay overnight. No overnight camping is allowed within most caves but room accommodation is usually available around most cave districts.

Caving is normally done in the relatively dry season from March to October, but be prepared for rain anytime. Permits may be required when exploring some caves. These are available from the respective state forestry departments and cost from RM10 to RM40.

Tropical caves are not as damp as those in Europe and the Americas but they are chilly at times especially during storms and heavy rain. A light jacket is recommended.

As with all nature adventures, conservation of stalagmites, stalactites and all cave wildlife are of utmost importance. In caves with known inhabitants, avoid flash photography as the light frightens the cave-dwelling life forms.

Note the possibility of encountering potentially dangerous creatures around caves such as snakes or scorpions.

CAVING – PRACTICAL TIPS

  1. Always take a reliable guide, who can be hired from the national parks or from caving clubs. Many of Malaysia’s caves are unmapped and not even an experienced caver should go exploring alone. Groups of four are optimum.
  2. Although some operators offer cave diving, it is a highly specialised sport and should only be undertaken by professional divers and cavers.
  3. Always check equipment before venturing into a cave especially when abseiling.
  4. Experienced cavers recommend a maximum of eight hours in a cave at a stretch but most caves take less than three hours to explore.
  5. Plan how much lighting you will need. One kilogramme of carbide will give enough illumination for approximately six to eight hours.
  6. Cavers should always carry back-up torches and extra batteries.
  7. Heart patients and those suffering from claustrophobia should limit themselves to show caves where guides take in groups of 20 to 40 people. Cavers should be free from allergies related to limestone and bat guano.
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MOUNTAIN BIKES SITES AROUND MALAYSIA

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The exhilaration of speed using solely human power on a machine, and on a raw trail amidst open nature, can only be achieved by mountain biking. With its innumerable jungle and rural trails all over the country, Malaysia is truly a
mountain bikers’ paradise.

Mountain biking has long been a popular sport in Malaysia, with its own legendary trails and stories. It is said that ever since bicycles were introduced into the land, the inland villagers who embraced it were the first mountain bikers
– having to traverse the challenging trails to and from their remote settlements. Today, the challenge is still there, but it is one of adventure and discovery.

 

BIKING SITES IN MALAYSIA

Malaysia has both road and off-road biking routes. There are many cycle-friendly road routes around Malaysia. Traffic is normally less heavy along rural roads and the views are stupendous.

Around Kuala Lumpur, these routes are the old Gombak Road, Ulu Yam interior routes and to the south, the Ulu Langat interior via Cheras or Ampang. Beyond Kuala Lumpur there are the rolling hill roads around Seri Menanti and Kuala Pilah in Negeri Sembilan as well as numerous East Coast routes with Sungai Lembing as an accessible site from Kuantan city.

As for Sabah and Sarawak, most rural road areas are scenic and provide ideal routes for adventure biking.

But for the hard core enthusiasts, it is the challenging off-road sites that count. In Kuala Lumpur, the ‘urban legend’ route is the Bukit Kiara jungle trail for its accessibility and easy opportunity of meeting friendly fellow aficionados. Around Kuala Lumpur, there are the Batu Dam, Kampung Pusu and the Hulu Gombak Forest Reserve with its water catchment areas.

Further afield, there is the popular Sungai Dua site near Karak in Pahang. This is a strenuous 40km trail that reaches into the Lentang Forest Reserve. As in many routes in Malaysia, this trail leads to a nice river or even waterfall – in this case the impressive 30m-high Kerau waterfall located at its end. As with this site, a notable feature of most of these rainforest sites is the numerous stream crossings.

Many recreational forest reserves in Malaysia are suitable for off-road cycling. Check with the local authorities for conditions.

MOUNTAIN BIKING TIPS

  1. Find out about the trail and surroundings, be sure that you have enough time to complete the entire route before darkness falls. Do not stray off
    the path. A compass would be handy, just in case.
  2. Use good judgment regarding the fitness level required for the trail, and know your physical limits.
  3. Always let someone know of your plans and destination for the day, especially if going alone.
  4. Bring enough water and pack some light snacks to keep your energy level up. Unless biking with a knowledgeable partner, it is not advisable to eat jungle fruit or drink from any water source.
  5. Be prepared for sudden rain showers by carrying appropriate rain gear.
  6. Always check your bike before starting out. Pay special attention to tyres, which can damage more easily due to the rough terrain.
  7. If you wish to camp overnight as part of your biking expedition, read the ‘Camping’ section under ‘Jungle Discoveries’ for camping tips.

SITES FOR MOUNTAIN BIKES

  • Sedim Rainforest – Kulim, Kedah
  • Gunung Jerai, Kedah
  • Taman Eko Rimba Kledang Salong, Perak
  • Bukit Kiara MTB Trails, Kuala Lumpur
  • Kampung Kemensah, Ulu Kelang
  • Putrajaya Challenge Park, Presint 5, Putrajaya
  • Seri Menanti, Kuala Pilah, Negeri Sembilan
  • Sungai Menyala Forest Reserve, Port Dickson, Negeri Sembilan
  • Kenaboi Forest Reserve, Jelebu, Negeri Sembilan
  • Sungai Lembing, Kuantan, Pahang
  • Sungai Dua, Karak, Pahang
  • Taman Negara Kuala Tahan, Jerantut, Pahang
  • Teluk Chempedak, Kuantan, Pahang
  • Tanah Rata, Brinchang, Cameron Highlands, Pahang
  • Chemerong, Dungun, Terengganu
  • Kampung Lingai, Kuala Nerus, Terengganu
  • Bukit Bauk, Dungun, Terengganu
  • Kampung Batangan, Marang, Terengganu
  • Kiulu Valley, Sabah
  • Kundasang, Sabah
  • Gunung Reng, Jeli, Kelantan
  • Bukit Kwong, Rantau Panjang, Kelantan
  • Tok Bok, Machang, Kelantan
  • Menara Kayangan, Lahad Datu, Sabah
  • Bau, Kuching, Sarawak
  • Borneo Highland, Padawan, Sarawak
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BEST WHITE-WATER RAFTING SITES OF MALAYSIA

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Rivers have long been the life blood of the indigenous people of Malaysia. They have served as a means of transport, a source of food and now, a resource for ecotourism.

The native groups of the Malaysian interior have been using rafts for thousands of years, but white water rafting has only been popularised since the 1980s.

 

WHITE-WATER RAFTING SITES

Sabah has two main rivers for rafting, the Padas and Kiulu rivers, which are certified as Grade 3 and Grade 2 respectively in the international white-water rafting grading system. Under normal weather conditions, the two rivers are relatively constant in depth and speed. However, heavy rains can cause them to swell into Grade 4 rivers. During this time rafting activities may be called off temporarily.

Peninsular Malaysia has its share of good rafting sites. These include the Grade 2 Sungai Sungkai in Perak and the Grade 3 Sungai Selangor in Kuala Kubu Baru, which flows from Fraser’s Hill. Sungai Endau, Jeram Besu and Sungai Lipis in Pahang as well as Sungai Tembeling in Taman Negara are also popular rafting sites.

As it is now a popular adventure sport, there are rafting operators for all the popular sites, who provide the necessary equipment.

In Sabah, rafting operators will arrange transport from Kota Kinabalu to Padas Gorge through which the Padas River flows. A novelty is to go by railway from Pangi Railway Station, where an antique train will take you on a scenic journey through the Padas Gorge. Then comes the thrill of riding rapids with names like the Headhunter, Adrenaline Flow and Merry-Go-Round.

Kiulu River is closer to Kota Kinabalu but is less gut-wrenching. Successful rafters at Padas will be presented with a certificate of accomplishment at the end of their adventures.

 

Peninsular Malaysia’s rafting sites are easily accessible by car or bus. The Selangor River is reached via Kuala Kubu Bharu town, about 90km from Kuala Lumpur. A single rafting trip on the Selangor River will take approximately half a day.

The Telom River in Cameron Highlands and the Tembeling River in Taman Negara, Pahang, are approximately four hours from Kuala Lumpur. More time is needed to raft the Grade 5 Telom River in Pahang as it is a much more challenging site.

Changing rooms, toilets, showers or camp sites are available in or near most rafting sites. Some operators also offer kayaking courses and a white-water rescue module.

RAFTING PREPARATIONS

The best time to raft is after a downpour when the water level has risen and there are some good rapids. However, the dry season is a good time for rafting novices to get acquainted with the sport without having to fight the currents. Smaller rafts may be used in the dry season. In Sabah, only the Padas River is recommended during dry months as the water level is too low for rafting on the Kiulu River.

The rafting expeditions usually take between 45 minutes to two hours depending on the water level.

Operators will ensure that each group is always accompanied by two professional, certified rafters. A minimum of three persons is needed to stabilise a raft.

 

PRACTICAL RAFTING TIPS

All rafters will be given a safety briefing before the ride and will be shown paddle-handling, basic backward and forward paddling techniques and other safety precautions.

Paddles, life jackets, safety helmets, life-lines, first aid kits and rescue bags are provided by the operator. The rafter only needs comfortable clothing, which does not hinder movement.

Always ensure that the helmets and life jackets provided fit you well and are not too tight or too loose. If you have over-turned close to the river bank, don’t use your raft paddle, as you may hit someone else. Never attempt to use the paddle as a lever against rocks as you risk getting hit by it.

ADDITIONAL POINTERS

  • Bring a change of clothes and a jacket
  • Wear secure, well-fitting shoes or diving booties
  • Jewellery which cannot be secured firmly should not be worn while rafting
  • Those wearing glasses should use an elastic sports holder to anchor their spectacles
  • Contact lens users are advised to wear spectacles instead, in order to cut down the risk of lenses getting contaminated

SITES FOR WHITE-WATER RAFTING

  • Sungai Sedim – Kulim, Kedah
  • Sungai Kampar, Perak
  • Gopeng, Perak
  • Kuala Kubu Baru, Selangor
  • Sungai Kenaboi, Jelebu, Negeri Sembilan
  • Jeram Besu, Pahang
  • Sungai Endau Rompin, Pahang
  • Sungai Lipis, Pahang
  • Sungai Telom, Pahang
  • Sungai Kiulu, Sabah
  • Sungai Padas, Sabah
  • Sungai Liwagu, Ranau, Sabah
  • Sungai Kadamaian, Kota Belud, Sabah
  • Sungai Sememdang, Padawan, Sarawak
  • Sungai Baleh, Kapit, Sarawak
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BEST BIRD WACHING SIDES OF MALAYSIA

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From muddy mangroves to misty mountain ranges, Malaysia’s diverse tropical landscape teems with hundreds of resident bird species. The country’s location on the Australasian crossmigratory paths also makes it a host to over 250 or so migratory birds. All in all, with over 795 species, Malaysia has emerged as a birdwatching haven. There are a total of 55 Important Bird Areas (IBA) throughout the country.

Well over half of Malaysia’s land mass is covered in rainforest environments or at least plantations. With the diversity of habitats, there are many places having abundant bird life to choose from. As the various birdwatching and nature sites around the country are easily accessible, it is easy to understand why bird lovers are drawn to Malaysia.

 

AVIAN HABITATS

Many birds are common to both Peninsular Malaysia as well as Sabah and Sarawak but some species, known as endemics, are unique to a BIRDWATCHING certain location, such as the Malayan Whistling Thrush in the peninsula. In Borneo, there are about 59 endemics including the Bornean Bristlehead and Yellow-rumped Flowerpecker in Sabah.

The Malaysian rainforests can be generally divided into three distinctive habitat types – coastal mangroves, lowland rainforests and montane or mountain forests. Swampy mangrove forest ecosystems where salt and freshwater environs meet on the coastline fringe are home to birds such as the Collared Kingfisher. Lowland rainforests, including
freshwater swamp, peat and hill dipterocarp forests, remain the most extensive habitat for over 200 birds and are crucial to Storm’s Stork and Green Imperial Pigeon.

Mountain forests generally occur above an elevation of 900m, where species such as the Mountain Peacock-Pheasant and Mountain Blackeye thrive in the cool damp climates and stunted trees of these high altitude regions.

While each habitat provides an excellent concentrated birding experience, in Malaysia it is not difficult to visit several sites in different ecological zones to enjoy the variation in birdlife.

 

POPULAR BIRDING SITES

With the increase in nature and environmental awareness, more and more sites have been identified where birds can be observed and there are also bird sanctuaries designated around the country.

For the serious enthusiast, a comprehensive itinerary spanning the peninsula and Borneo could include: Kuala Selangor, Fraser’s Hill, Taman Negara, Bako National Park in Sarawak, Kinabalu Park and Danum Valley in Sabah.

For beginners or those who stay around Kuala Lumpur, there are several excellent birdwatching sites within a few hours’ drive from the city. A new area that has made a name for itself in birding circles is Putrajaya Wetlands, a human-enhanced wetland environment. Less than an hour south of Kuala Lumpur, it has begun to attract both birds and bird watchers.

For a pleasant day trip, check out the Kuala Selangor Nature Park, a mangrove swamp along the west coast that supports 157 bird species and some seasonal migrants including the rare Spoonbilled Sandpiper. Fraser’s Hill and Cameron Highlands both offer lush green hill surroundings with panoramic views and hiking trails where bird life is astounding.

Those with more time may want to travel further inland into Malaysia’s premier national park, Taman Negara, where dense ancient lowland forests are home to over 300 bird species. Another popular site is Kuala Gula Bird Sanctuary on the Perak coast, where endangered Milky Storks congregate. Over in Borneo, the Kota Kinabalu City Bird
Sanctuary, a feeding ground for many species of resident birds and several migratory species from Northern Asia is easily accessible from the capital of Sabah. Kinabalu Park, a World Heritage Site with its own endemics such as the Kinabalu Warbler, is just a two hours’ drive away from the city. Many good birding sites can be found in Sarawak, such as Gunung Mulu National Park. Sarawak endemics such as Hose’s Broadbill can also be found in the Kelabit Highlands.

Malaysia’s tropical climate allows bird watching to be a year-round activity. Take note of the rainy season when planning excursions and bring along rain gear or a poncho. In the West Coast of the peninsula, rain usually falls heaviest from September to December. There is a distinct monsoon in the East Coast from December to February, while the rainy season occurs a bit earlier in the year in Borneo.

Migratory birds use Malaysia’s West Coast flyway to travel to Sumatra and beyond with peak movements in April and October.

As with all wildlife, all possible care and respect is to be given to the birds and their habitats. It is illegal not only to shoot or capture any bird in a gazetted bird sanctuary, but even to harass or disturb them. Trafficking in protected species is also prohibited under the Wildlife Conservation Act 2010 in Peninsular Malaysia, with separate acts enforced in Sabah and Sarawak. Entry permits from the Forestry Department of the various states may be needed at some bird sanctuaries. Birdwatchers are advised to check with their guides or tour agent.

PRACTICAL TIPS FOR BIRDWATCHERS

  1. Read or find out as much as you can about both the site and the bird species likely to be found in it before hand.
  2. A pair of binoculars helps to locate and identify distant and high flying birds.
  3. Most birds are active in the morning and late afternoon when the temperature is cooler. Consult your guide book as to the best times to spot a particular species.
  4. Many birds have regular feeding habits and patterns. A good place to watch for shorebirds is at mudflats during low tide.
  5. When photographing birds, use longrange lenses and avoid flash equipment so as not to disturb the birds.

BIRDWATCHING SITES

  • Gunung Raya – Langkawi, Kedah
  • Kilim Mangrove – Langkawi, Kedah
  • Sedim Rainforest – Kulim, Kedah
  • Hutan Pelajaran Air Hitam, Penang
  • Bukit Larut (Maxwell Hill) (Highland Forest), Perak
  • Kuala Gula Bird Sanctuary (Mangrove forest), Perak
  • Royal Belum State Park, Perak
  • Kuala Selangor Nature Park (Mangrove forest), Selangor
  • Hulu Langat Forest Reserve, Selangor
  • FRIM, Selangor
  • Paya Indah Wetland, Selangor
  • Sungai Tekala Recreational Forest, Selangor
  • Kuala Kubu Baharu, Selangor
  • Tanjung Tuan, Port Dickson, Negeri Sembilan
  • Pasoh Forest Reserve, FRIM Pasoh Jempol,
    Negeri Sembilan
  • Keraboi State Park, Negeri Sembilan
  • Sungai Linggi, Port Dickson, Negeri Sembilan
  • Sungai Menyala Edu-Ecotourism Center, Port
    Dickson, Negeri Sembilan
  • Cameron Highlands (Highland forest), Pahang
  • Genting Highlands (Highland forest), Pahang
  • Taman Negara Kuala Tahan (Lowland
    rainforest), Pahang
  • Taman Rimba Kenong, Kuala Lipis, Pahang
    (Lowland rainforest)
  • Taman Negeri Endau Rompin (Lowland rainforest)
  • Fraser’s Hill (Highland forest), Pahang
  • Tasik Kenyir, Terengganu
  • Gunung Tebu, Terengganu
  • Kinabalu Park (Highland forest), Sabah
  • Kota Belud Bird Sanctuary (Lowland rainforest), Sabah
  • Danum Valley (Lowland rainforest), Sabah
  • KK Wetland Centre, Sabah
  • Rainforest Discovery Centre, Sabah
  • Tabin Wildlife Reserve, Sabah
  • Bako National Park (Mangrove & Mixed
    Forest), Sarawak
  • Gunung Mulu National Park (Highland Rainforest & Limestone Pinnacles), Sarawak
  • Kubah National Park (Hill & Mixed Dipterocarp Forest), Sarawak
  • Borneo Highland (Highland & Mountain
    Rainforest), Sarawak
  • Tembeling Hornbill Valley, Jerantut, Pahang
  • Bukit Tinggi, Pahang
  • Taman Negara Sungai Relau, Merapoh, Pahang
  • Paya Kansar, Pulau Tawar, Jerantut, Pahang
  • Benus Bird Camp, Kg. Gol, Taman Negara, Pahang
  • Bebar Peat Swamp, Pekan, Pahang
  • Lanchang, Temerloh, Pahang
  • Lembah Kiol, Jerantut, Pahang
  • Kuala Koh National Park, Kelantan
  • Teluk Air Tawar- Kuala Muda Coast, Penang
  • Penang National Park, Penang
  • Perlis State Park
  • Tanjung Tuan Forest, Reserve and Wildlife
    Sanctuary, Melaka

 

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GOOD TO KNOW

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COUNTRY
The federation of Malaysia comprises Peninsular Malaysia, which is made up of 11 states, three Federal Territories as well as the states of Sabah and Sarawak situated in Borneo.

CAPITAL CITY
Kuala Lumpur

GEOGRAPHICAL LOCATION
Lying 2º to 7º north of the Equator, Peninsular Malaysia is separated from Sabah and Sarawak by the South China Sea. The Peninsular shares a common border with Thailand in the north, while its southern neighbor is Singapore. Sabah and Sarawak share a common border with Indonesia while Sarawak also shares a border with Brunei Darussalam.

AREA
329,758 sq km

POPULATION
32.4 million

PEOPLE
Malays make up about 57% of the population, with Chinese, Indians and other ethnic groups making up the rest.

LANGUAGE
Bahasa Malaysia (Malay) is the national language but English is widely spoken. Malaysians also speak various languages and dialects.

RELIGION
Islam is the official religion but all other religions are practiced freely.

GOVERNMENT
Malaysia practices parliamentary democracy and constitutional monarchy. The Head of State is the Yang di-Pertuan Agong and the Head of Government is the Prime Minister. The country has a bicameral legislative system.

CLIMATE
Malaysia has a tropical climate and the weather is warm all year round. Temperatures range from 21ºC to 32ºC and the annual rainfall varies from 2,000 mm to 2,500 mm.

ECONOMIC PROFILE
Manufacturing constitutes the largest component of Malaysia’s economy while tourism and primary commodities such as petroleum, palm oil, natural rubber and timber are major contributors to its economy.

ENTRY REQUIREMENTS
Visitors must be in possession of a valid passport or travel document with a minimum validity of six months beyond the intended visiting period. Citizens of most countries do not require visas for social or business visits.

For further information, please visit or call the nearest Malaysian diplomatic mission or Tourism Malaysia office.

CURRENCY
The unit of currency is the Malaysian Ringgit, which is denoted as RM.

Foreign currencies can be converted at banks and money changers.

WORKING DAYS
Most states observe Monday to Friday as working days while Saturday and Sunday are rest days. In the states of Johor, Kedah, Kelantan and Terengganu, working days are from Sunday to Thursday. Friday and Saturday are observed as rest days. This applies to government offices and many private establishments.

BANKING HOURS
In most states, banks are open from Monday to Friday from 9.15 am to 4.30 pm. In Kelantan and Terengganu, banks are closed on Friday and Saturday.

Check the websites of the relevant banks for details on operating hours and rest days. Online banking services are available.

POST OFFICES
Post offices are open from 8.30 am to 5.00 pm daily except on Sunday and public holidays. They are open for half–a-day on Saturday (until 1.00 pm).

Post offices that are located in shopping malls have extended operating hours. In the states of Johor, Kedah, Kelantan and Terengganu, post offices are closed on Friday and Saturday.

TIME
The standard Malaysian time is eight hours ahead of GMT and 16 hours ahead of the U.S. Pacific Standard Time.

ELECTRICITY
The voltage used throughout Malaysia is 220 – 240 volts AC, at 50 cycles per second. Standard 3-pin square plugs and sockets are used.

MEASUREMENT SYSTEM
Malaysia uses the metric system.

TELECOMMUNICATIONS
Malaysia is linked nationally and internationally by telephone, facsimile and via the Internet. Most hotels provide International Direct Dial (IDD) telephone services and Wi-Fi Internet connection.

GETTING TO MALAYSIA
The main gateway to Malaysia is through the Kuala Lumpur International Airport (KLIA) in Sepang. It is located about 50 km south of Kuala Lumpur.

Over 40 international airlines fly into the country while the national carrier, Malaysia Airlines, has a global network that spans six continents. The airline is a full-fledged member of oneworld, one of the world’s top three airline alliances. The national carrier is complemented by Firefly, AirAsia and Malindo Air. The new KLIA 2, situated about 1.5 km away from the main terminal of KLIA, is the world’s largest purpose-built terminal dedicated to low-cost carriers. Airlines that operate from KLIA2 include AirAsia and AirAsia X. Other major international airports that serve as entry points are situated in Penang, Johor Bahru, Kuching, Kota Kinabalu and the island of Langkawi.
The main entry point to Malaysia by sea is Port Klang, about 50 km away from Kuala Lumpur. Malaysia is also accessible by rail and road from Singapore and Thailand.

GETTING AROUND
Malaysia has excellent domestic air links serviced by Malaysia Airlines as well as carriers such as AirAsia and Firefly. The country has a well-developed and efficient public transportation system served by buses, taxis as well as trains. GrabCar and Uber services are available in Malaysia.

ACCOMMODATION

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