Spirit hotel thermal ***** Sarvar, Hungary

Gastronomy

Harmonious flavors - masterful delicacies

Excellent ingredients, modern technology, classic and newer recipes - all with a gourmet sense of humor. We always offer fresh, light, spectacular and delicious meals and special desserts for our guests in the restaurant and bars. Culinary experiences are packed with carefully selected drinks and fine cocktails.

"I believe that good cuisine starts at the basics: we prepare our own dishes of high quality, preferably local ingredients. 
The demand of our guests is the most important thing for us, we fulfill our requests for any dietary habit or intolerance, do not have to compromise. "

Attila Borda at 
the Spirit Hotel ***** chef

Onyx Restaurant 

Our restaurant is characterized by light elegance. The generous, eye-catching spectacular elements create a special, yet uncluttered, milieu. Our winter garden seems to be part of the forest, from which we can observe all the shadows of nature. The rich and varied menu of food and drink on the breakfast and evening buffet is made up of lots of fresh fruit, vegetables and organic foods. 

Of course, our guests can choose between lunch and dinner evenings from the menu of our master chef, but we also like to prepare our favorite dishes with the unique ingredients.

We consider it important and we focus on our purchases to buy raw materials from local producers and we offer them to our customers. These meals can be found almost every day on our snack table:

• angus beef
• mangalica
• trout
• bio egg
• bio sprouts

Primors come from local small farmers , which is a gastronomic aspect because these vegetables and fruits come to fruition on the plant rather than on trucks, mature stimuli and completely different, fuller and more delicious flavors. We produce some of the herbs

used in the kitchen on the hotel roof garden. Fresh flavors contribute to the taste harmony of our delicacies. We are located in our offer

• homemade jams , which are kept up to the season as a function of the season. Contains no preservatives
• homemade pestos and chutneyk , such as mint pesto, basil pesto, garlic specialties and other vegetable creams
• honey coming from nearby apiaries
• we take the elder from the surrounding fields , from which our chef prepares one of the most delicious bodsie syrups in the area
• homemade bonbons

Additionally, we focus on the procurement and use of organic products . It is important that chemical-free, clean food et provide

because we believe it is one of the pillars of a healthy lifestyle.

We strive to satisfy all our guests who have food intolerance or vegan diet. 

It is no coincidence that we chose organic wine as wine of the house , and in the Szajki winery we do not use chemicals harmful to the environment and health in plant protection. Grapes grown here are hand picked and picked. As a result of the chilled fermented reductive process, these wines retain their fruity aromas and flavors. 
At breakfast offered grape juice comes from controlled organic agriculture and even home-row is made of a preservative and additive free. 

We are proud of our food not only from high quality raw materials but we also support local farming.

"Elegance to which the most modern culinary art and the gourmet-style of the 21st century are the same as the wonderful bouquet of ancient times, traditional cuisine, the taste of our grandparents. Accordingly, we combine world-class recipes with Hungarian and regional ingredients, market-leading beverages with home-made wines and beers, exotic ones with local, seasonal fruits. "

Zsolt Dan, 
director of the Spirit Hotel ***** F & B

Oxygen bar 

In the heart of the Oasis bath empire, our bar offers light snacks, healthy cocktails and fruity delicacies for our bathing guests. Beside the pools, in the comfortable armchairs of the terrace, a refreshing drink is just as good as a cool ice cream cup.

Lobby Bar

Great coffee, tasty cakes and a delicious drink besides pleasant music and attentive staff will help you to forget the stress of everyday life. Apart from the multitude of popular cocktails, our guests can order a unique cocktail that harmonizes with the given moment! Our award-winning mixers will surely impress fascinating drinks in the cups. 

Luna bar

Our bar is open for the night and offers great music, bowling and billiards.

Dress code

In different areas of our hotel, please pay attention to the event depending on the event. Please ask the gentlemen in the Onyx restaurant to wear long pants. 

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Spirit Hotel - a spa dream comes true.

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medicinal waters

Power, purification, rebirth ...

From the womb of the Motherland, for centuries, human beings have been blessed with sacred healing power.

Spirit Hotel has 2 well-known thermal waters: 

I. Spirit Spa Water 

The Spirit Spa , which is fed by its own well, cures 200 years of cleansing path with 250 mls of natural stone, bringing it from 1056 meters deep with 46 ° C medicinal water . Its composition is alkaline, sodium bicarbonate, pleasantly soft, silky, delicate, odorless, non aggressive. We fill each spa pool directly from the source with fresh Spirit medicinal water every morning. The water of all our thermal pools, such as indoor and outdoor pools, is free from chemical components. This ensures the optimal effect of the unique Spirit Spa water in the world. 

Our healing waters are well suited for the treatment of chronic musculo-skeletal disorders, post-treatment of surgical procedures, accidents, sports injuries, muscle relaxation. Softness also has a beneficial effect on rheumatism. 

Our first class treatments are based on the world famous Sárvár thermal water that comes from the hotel's own well. The Spirit Spa water, which is under constant quality control, is well suited to traditional balneotherapy and the most modern physiotherapeutic treatments. 

Recommended bathing time is 2 × 20-30 minutes a day. In case of any internal illness, medical consultation is required prior to bathing. The recommended treatment time is 2-3 weeks. In all cases, medical examinations precede the onset of the cure. 

Areas of Application: 
chronic, degenerative joint and spinal diseases, 
inflammatory musculo-skeletal diseases, 
muscle cramps 
disc insult 
incontinence 
soft tissue rheumatism 
muscle strain 
joint sprain 
sports injuries 
after orthopedic surgery rehabilitation 
after neurosurgical operations rehabilitation 
accident surgery after-treatment 
fatigue 

indications: 
severe cardiac, circulatory and respiratory insufficiency 
infectious disease, fever 
acute inflammation of 
stools and urine incontinence 
tumor disease 
thrombosis, hypertension, epilepsy 
large skin inflammation, open wound, skin injury 
pregnancy 
age 14 years

Spirit The composition of the medicinal water, results of chemical and microbiological tests

There is an outstanding spa and relaxation area offers more than 10.000 m² with 22 pools and a large health, beauty and medical spa centre. Most medical services are based on the world-famous mineral hot spring water of Bad Sárvár.

The hotel has its own mineral hot spring, a treasure of nature from the depth of 1,056 metres. All mineral hot spring pools are filled with this unique and healthy mineral hot spring water. In all mineral hot spring pools the water will be permanently refilled and will be completely changed every night. All mineral hot spring pools are 100% free of additional chemical substances.

The luxurious Hamam is unique in terms of design and generousness. 

Spirit Hotel also offers a modern equipped fitness-room, bowling, squash and two tennis courts. In the surroundings you can enjoy nordic walking, cycling, fishing, horse-riding, etc. 

The modern conference and event centre with garden and pool view, fit up to 500 visitors, are perfect venue for any event, and can be divided into 5 section rooms.

Spirit Hotel - a spa dream comes true.

Medical Consultation

MySPIRIT Health Program is under medical supervision . 
Before you meet, the doctor you are receiving will receive answers to your questionnaire. 
The purpose of the medical examination is to evaluate the current state of health , which is a guideline for assessing the information provided by the health check tool and for suggestions for treatments. After the medical evaluation of the responses to the questionnaires, the personal interview, the medical examination, the diagnostics, the dietetics, the exercise physician and the lifestyle consultant, the individual program will be compiled.

dietetics

Modern lifestyle and nutrition almost never provide the full spectrum of health-care materials, often lacking some minerals, trace elements or vitamins. Appropriate meals contribute to consolidating the foundations of health . The MySPIRIT Whole Program will help doctors and nutrition experts set up a proper diet that takes into account your daily routine and your favorite foods. Nutrition advice is based on the optimum nutritional needs of the body . 
The lack or disruption of the supply of micro - nutrients to the body is very difficult to eliminate solely by nutrition. That is why our doctors - along with the diet that is properly assembled - are dietary supplementsare also recommended. The individually-selected, controlled form of dietary supplements support the body's equilibrium and contribute to the preservation of health.

Spirit Hotel - a spa dream comes true.

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Condition survey

MySPIRIT Health Checkups underline health risk assessments and are often able to detect problems in the functioning of the body when they are no longer symptomatic. 
Health check devices are tools to support medical decision-making, which help the program's success on several sides. Complete Examination provides more than 15,000 data on your organization's current status. These can be stored so that the test can be repeated from time to time and the changes can be traced. 
Health checkups are performed under comfortable conditions, are painless , do not need to be subjected to stomach ache and do not pose a physical burden. The health check is childrenis also the ideal choice.

Spirit Hotel - a spa dream comes true.

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Personalized lifestyle program

To  your personalized mySPIRIT Health Program consists of the following components:

• comprehensive medical analysis to restore and preserve health,
• personalized treatments, cures, exercise programs during the stay,
• theoretical and practical lifestyle advices for eating, moving, and lifestyle in the home.

Spirit Hotel - a spa dream comes true.

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Move

Movement supports the body's physical and mental health at the same time . Circulation improves , cells reach more oxygen , metabolism intensifies . MySPIRIT In Health Program, motion therapists help you to find the optimum movement form that will please you and help you make a healthy lifestyle. The hotel also has the opportunity to try out the types of movements not yet known. In individual and group lessons , exercise therapists help in the correct implementation of movements. A personalized motion programWhen compiling our experts, they take into account the state of health, individual abilities and daily schedule, suggesting a movement that does not overburden the organization and is a success from the first moment .

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Expert Advice

After the Health Checks and the subsequent consultation with our specialists, you will receive your personal health program as a Expert Proposal . This document is organized in a personalized manner according to the current state of the document

• the results of the health check tests
• if necessary, medical suggestions for further examinations
• treatments, exercise programs and diets recommended during your stay
• a list of dietary supplements for home-based pursuit, life-management, diet and motion therapy recommendations.

Spirit Hotel - a spa dream comes true.

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mySPIRIT Health Program

Application

For mySPIRIT Health Program, for your stay in the hotel, we provide you with an iPad for you with mySPIRIT , which provides you with online booking of health check, treatments and hotel services. 
Use this application to complete the questionnaire for access, view your test results and track your own personalized health program. 
Our application provides you with up-to-date, useful information, interesting facts about lifestyle, nutrition and health sciences.

Continue at home

With mySPIRIT Health Program, you can start a lifestyle change during your stay, so you can regain the balance of your organization. Lifestyle, nutrition and exercise counseling in the program can be used every day. Following these practical advices, health complaints from their former lifestyles may be reduced, their physical and mental performance can be improved and their feelings more balanced.

Products

MySPIRIT During Health Program you can learn about dietary supplements and organic mySPIRIT skincare products that are essential for a healthy lifestyle and natural beauty. 
Personalized, controlled, dietary supplements support the body's equilibrium and contribute to the preservation of health. The mySPIRIT essence dietary supplements contain active ingredients in appropriate ratios targeted to support specific organs of the body. 
 The Hungarian Product is Grand Prix mySPIRIT skincareBiochemicals in the long term support the preservation of skin health. They moisturize and nourish the facial skin, thus activating the skin's self-renewal processes, making it more flexible and resistant to adverse environmental impacts. 
MySPIRIT members will also receive 10% discount on the price of their dietary supplements and mySPIRIT skincare products at our webshop .

Speedfitness

Speed ​​Fitness is an electric muscle stimulation that stimulates the muscles with a low-strength alternating current. It absorbs 90% of the body muscle into the workout, and it also works for visible and deep muscles, so that it does not burden the ankles and joints. This method improves strength and stamina. With regular exercise, a short, toned, tonic muscle can be reached. Training will start to lose weight very quickly and help you overcome the extra kicks.

Spirit Hotel - a spa dream comes true.

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Progressive relaxation

Progressive relaxation is an effective relaxation technique that helps reduce anxiety. The essence of the method is the conscious tension and relaxation of certain muscle groups in the body. Suitable for reducing stress-induced stress, short-term overload, physical and mental performance, and good sleep.

Spirit Hotel - a spa dream comes true.

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Yoga (Individual)

Yoga creates a balance between the body and the mind by the conscious coordination of movement and breathing. 
Relaxation exercises help relax the muscles by relaxing the muscles. 
In order to maintain health, it is especially recommended that yoga, which is good for posture, promotes a more balanced lifestyle.

Spirit Hotel - a spa dream comes true.

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TRX Training

For TRX training, we use our own body as a resistance, and the intensity is determined by ourselves, so it is possible that the same tool is used by an elite soldier and a model. 
The training sessions are basically power-generating, but as we constantly move our bodies, fitness is also developing. 
Thanks to its simplicity, efficiency and versatility, TRX will be the flagship of functional training methods.

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N20 Body Compensation

Our N20 Body Compilation Tool provides a painless, quick and accurate look at the composition of the substances that typically form the body for the moment and provides information on the daily calories needed to reach and maintain the optimal body weight. 
Based on the measured data and the outlines, our specialists explain the meaning of numbers and values, and provide you with a proper program of motion and nutrition advice based on a complex picture.

Spirit Hotel - a spa dream comes true.

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Squash

Flabby moves all the muscles of the body. Regular play builds beautiful, muscular muscles. The fast-moving, but not bouncing ball requires fast movement and concentration, effectively diverting attention from disturbing and stressful thoughts and feelings. It is also recommended for beginners, a great cardio workout.

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FLABéLOS

FLABéLOS is a motion therapy device and training form. Standing on the moving surface of the device, sitting, lying on vibration, the muscles automatically contract and relax, thus correcting the body position. These muscle contractions are intense and effective. Among its many positive physiological effects, it is highlighted that it improves blood circulation, promotes fat burning, improves motion coordination, and balance sensitivity. It is recommended as a standalone training, either for warm-up or post-workout training, but also helps with the elimination of muscle relaxation.

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Fitness consultancy

Consultation with motion therapists helps to design and implement a personalized motion program. Appropriate workout training contributes to the development without fail, and with proper exercises, training improves, and accidents can also be avoided.

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Therapy training

Weight training and cardio training in the gym during fitness training helps you achieve better strength by personalizing exercises while helping shape your body. Running, walking or step machine, elliptical trainer and bicycle helps to speed up the circulation of the heart, improving the circulation. Strengthening machines and dumbbells allow everyone to exercise their exercise on a difficulty level corresponding to their own fitness status.

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Spine Training

Backbone gymnastics are the set of exercises designed to shape the spine's mobility and active muscle claw. Includes abdominal, back and head muscle strengthening and stretching exercises. The spinal column is the support pill for human healing and health. It also plays an important role in maintaining the head and upper limbs, in the position, in the area, and in the load maintenance. One of the most common forms of civilization is the contagion and injuries of the spine, one of which is weakened abdominal and back pain. Therefore, backbone anesthesia is recommended, regardless of age, for prevention and for alleviating the already existing backbone.

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Yoga spine

The spinal cord is a system of motion aimed at restoring the health of the body and the nervous system with safe practices based on anatomical basic movements. Modern man struggles with lifestyle-related musculo-skeletal problems that can only be treated with targeted, conscious movements and exercises.
The practice of spine yoga is taken from the Hatha yoga, focusing mainly on improving posture. Correct posture is not only a basic condition for the treatment of locomotor problems but also for proper breathing. The primary role of spine yoga is prevention, ie correction of emerging maintenance problems and recreation. It strengthens and stretches the backs, strengthens the muscles of the body, enhances the elasticity of the spine. In the sessions, the spine, as the center of motion, is always a top priority. But its effects in improving body consciousness, in a more balanced lifestyle and in the more efficient functioning of the nervous system.

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Yoga (group)

Yoga provides a balance between movement and breathing and balance body and mind. Different types are recommended for the desired result. Exercises can be performed in lightweight posture and overweight. Outdoors, breathing is even more important, while explicit relaxation exercises help relax the muscles by relaxing the muscles. In order to maintain health, it is especially recommended that yoga, which is good for posture, promotes a more balanced lifestyle.

Spirit Hotel - a spa dream comes true.

For any further information please contact our concierge service via our chat or concierge@above-5.com

Pilates

Pilate is recommended for those who want a healthy, strong, but flexible and flexible backbone and tight muscular muscles. Physiotherapists are mainly recommended for those who are seated or those who are struggling with maintenance problems due to one-sided physical load. The XX. At the beginning of the century, Joseph Hubertus Pilates developed this motion system that moves the entire body from head to toe and concentrates on strengthening and stretching the deep muscles, combining the practices of gymnastics with yoga and conscious breathing. Practices require concentration and attention, thus helping to relieve stress. With regular exercise, 2-3 training sessions a week, after a short period of time, body sensation increases, physical well-being and posture improve. The shape of the movement is excellent shaping, and because it enhances skin metabolism, it also facilitates the treatment of undesirable cellulite. Exercises can be carried out independently of age, gender, health, at their own pace and at the appropriate difficulty level.

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Spinning, SpinRacing

Spinning is a formative training form for a special cycling bike. It not only results in a rapid improvement in physical condition, but also an effective means of removing fatty cramps on the bottom and thighs. SpinRacing is an improved version that combines cycling and weightless weight training with gravity. Hours consist of several stages, gradually increasing loads, alternating training intensity and motivating music allow for intense training that will bring spectacular results and development in a short time.

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Thera Band

Thera Band training is a workout with an effective body shaping tool, a special rubber band. It can be used effectively to increase strength and stamina and shapeform. One of the biggest benefits lies in its flexibility, allowing for a versatile and varied workout program. The tape can be quickly learned. The advantage of the dumbbell is that it is more comfortable with the muscle, since the tape is resistive throughout its movement cycle, even during stretching and dropping. Exercises with different strength bands are effective in treating the problematic areas of the body - the pharynx, the combism and the upper extremities.

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Wake up gym

The morning gymnastics help the muscular muscles contracted during sleep to get warm and become more flexible, but it also moves the joints, normalizing their movement condition. The medium-intensity gymnastics will trigger metabolic processes, increase blood circulation, and improve maintenance errors. It is recommended for everyone who wants to start a healthy movement for the pleasant feeling of well-being during the day.

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Soft Ball

Soft Ball is a small ball of universal balls from Italy that can be used well in body shaping, strengthening, fat burning, but it works well for ergonomic support for different sections of the spine or also for physiotherapy. It can be used effectively for all age groups, with playful, cheerful hours and body shaping exercises. Its use and exercises are varied and easy to learn. By refuting his name, he is not "soft" at all, with the help of the ball using exercises with compression, both the muscle composition and the tone can be altered. It improves body sensation, balance, and contributes to overcoming backbone and back problems.

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Autogenous training

Autogenic training is a relaxation method developed by a German neuropsychologist to help the conscious relaxation of the vegetative nervous system. With the help of the instructor first, and with the regular practice of autogenic training, after learning it, everyone will be able to overcome everyday tensions. Stress releases the oxygen supply of the body as a whole, and it also plays a role in improving the overall feeling of general well-being.

Spirit Hotel - a spa dream comes true.

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Fit ball

Fit Ball is the ideal tool for body shaping, maintenance, strengthening and stretching. An effective solution to back and back pain caused by seated work. It helps us harmonically improve our conditioning and coordination capabilities, as well as the most effective means of eliminating cellulitis. On the ball, it is easy to realize the proper physiological retention of the spine, thereby improving the metabolism of the disc, because the forces acting on the disc can be achieved by massaging the disc, which improves metabolism. 
Movements with the ball are safe, at all ages, at any fitness level.

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Stretching

Stretching is an English word, meaning stretching. It includes, besides simple static shapes, stretching, loosening, stretching exercises, various techniques of static stretching, and modes of execution. 
Its primary purpose is to maintain the flexibility of the body and joints and restore its original flexibility. The stretching can be used for therapeutic purposes in addition to preventive use. In the case of prevention, the aim is to maintain the physiological movement limits specific to the joints by treating stress in the muscles, and to apply it as a part of the therapy to regenerate the reduced joints.
The extensibility of the muscles in the younger age to the joint flexibility, muscle strength and stamina, while in older age it is indispensable for coordinated, lighter movement..

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Balance training

Balance training is a balancing and co-ordination training course, as well as training exercises. Movement on different unstable surfaces (eg Fit ball, Dynair) strengthens the body's stabilizing muscles. During the gymnastics almost all body muscles are moving, working. Exercises reduce muscle tension, fatigue, and help older people to prevent falls. It helps shapeforming, stamps the posture.

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Neck-shoulder gymnastics

The neck and shoulder gymnastics help to relieve the stiff neck and stomach pain due to incorrect posture and sitting work. With simple exercises, it improves neck movement, strengthens muscles and can help restore normal neck. The neck can not only loosen and stretch the muscles, but it also enhances brain circulation. The gymnastics help to relax the neck of the spine, preventing later problems or reducing current symptoms.

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Osseoporosis gymnastics

The osteoporosis gymnastics acting as a mechanical stimulus enhances bone production, strengthens muscle and thus improves posture. In the case of osteoporosis, osteoporosis, the bones become fragile due to their reduced density. Regular exercises carried out regularly can effectively prevent osteoporosis. Even the existing osteoporosis can significantly slow the process, prevent the accompanying symptoms, and the already established ones can be reduced. In osteoporosis, it is very important to increase the strength of the muscles that play a major role in stabilization, and to maintain and maintain proper posture to prevent bad bones in the bones (primarily the vertebrae).

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Toning

Specific exercises of shaping training effectively shape the targeted areas of the body. Strengthening of warm-up muscles to tone into each muscle group is beneficial. For good results, the workout will end with a good stretch. It is a great cardio workout that is recommended for weight-loss programs and for body tightening and shaping after weight loss.

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Face gym

The arctorna effectively supports the skin's beauty and firmness. There are more than twenty muscles on the head and neck that are responsible for mimicry, chewing, and head movement and retention. Most of these muscles are closely related to the skin tissue. Their weakness increases skin fatigue and excessive tension increases wrinkle formation. Exercises that can be learned in the short term help to optimize the tension of the muscles, resulting in a smoother, firmer skin on the face and neck, and avoiding or reducing the size of the surface.

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Port de Bras

Port de Bras is the body and soul dance. It combines the basics of ballet and dance with different balancing techniques and stretching techniques, thus enhancing the human balance, body control and rhythm sensation. Thanks to the continuous movement, the flow of energy is uninterrupted, the movements are elegant, controlled and safe. It strengthens the muscles of the feet, arms, shoulders and torso, while enhancing flexibility. Movement lines provide the spine, help maintain or restore proper posture.

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breathing exercises

In addition to alleviating the symptoms of certain respiratory diseases, the respiratory torch is a series of well-behaved exercises for healthy people as well. It can also help less absorbed lung areas to breathe, resulting in more oxygen entering the body. It is a good idea to practice exercises from instructors every day, making it more effective for relaxation, pre-sport warm-up or subsequent down-gradation.

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Aqua fitness

Aqua fitness can be used for all ages, regardless of sex. They can also enjoy the most watery water mode they can not swim. It regenerates and keeps the shape in shape. Since water is about eight hundred times more dense than air, the movement in water is much more effective than land, while being much more gentle. The constant muscle tension decreases considerably, the muscular muscular system can relax completely, so it moves the whole body without overloading the muscles. Various forms of aqua fitness include aqua power with water weights, a special polifoam bar, a water gymnastics with a nudge, and aqualates for pilates exercises.

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Aqua light - Visiting gymnastics

Aquatic gymnastics is an entertaining exercise that effectively utilizes the buoyancy and natural resistance of the water. It improves the general condition, the endurance of muscles, enhances the body's overall oxygen uptake and the joint mobility. The biggest advantage is that while working the entire body, the joints are not burdened at all. Exercises with a special tool such as water jib and water dumbbell can also be easily performed for swimmers.

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Nice and healthy skin

According to our philosophy, the skin reflecting inner harmony is healthier and more beautiful. On the skin , the largest organ of our body reflects on internal health . The root of the defects and injuries appearing on the skin comes from within, confirming lifestyle, nutrition, movement, and lifestyle. The balanced functioning of the body also provides enough oxygen to oxygen, water and nutrients. Beauty care requires active ingredients that support health and enhance beauty . During the cosmetic treatment of the most modern tools and methods - ultrasound light therapy, bio-resonance - help clean, natural substances and its utilization.

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Spirit Hair Spa

Spirit Hair Spa by Dora Pásti 

RUSK Hair Care 

High quality Italian product range for beautiful and healthy hair. 

Sulphate and paraben-free formulations, dyes and ammonia-free colorants in 121 shades

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Aurabalance manicure and pedicure

This aromatherapy treatment balances the whole chakra system of the body. Microalgae and bath salt containing ginger oil harvested in Indonesia gently remove dead skin cells. The aromatherapy properties of ginger are enhanced by the soothing hand massage in which a therapeutic blend is used, in addition to Chinese jasmine oil, organic aloe, shea butter, sesame seeds, olive oil, avocado oil, vitamins A and E, become velvety.

Spirit Hotel - a spa dream comes true.

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Our Mission

"MySPIRIT's participation in the Health Program is a great opportunity to get a picture of our health through a complex health check-up, which provides a solution to the problem that, in my opinion, can bring serious results to a person's life, and this is a valuable initiative." 
 
Éva Novodomszky is 
the host of Duna Television

Physical and psychological factors that can lead to stress, fatigue and inadequate lifestyle can disturb the body's equilibrium . These are worth exploring at this stage when processes can still be influenced. The mySPIRIT Health Programoffers inspiration, guidance and practical solutions to the lifestyle change. The medicinal waters and treatments of the Spirit Hotel serve the health and well-being of the body and soul . Based on thousands of years of tradition and fürdőkultúrán and modern technology exploits the opportunities of health treatments contribute to the following areas of healing , harmonious state.

• Healthy skeletal system and muscle
• Light breathing
• Ideal metabolism
• Proper circulatory system
• Optimal nervous system function
• Ideal for body mass and body shaping
• Vitalization and Detoxification
• Nice and healthy skin

By joining mySPIRIT Health Program you can benefit from our treatments and services according to your condition and needs, individually and in preference.

Spirit Hotel - a spa dream comes true.

For any further information please contact our concierge service via our chat or concierge@above-5.com

Our Doctors

In our medical center, specialists provide support through healing and health preservation. In mySPIRIT Health Program or during medical treatments or in some health complaints, our guests receive medical help and practical advice from our doctors during medical examination and consultation. Contact them with confidence!

dr. Marianna Horváth MD
, MD , Physiotherapist 

"After the university years in Pécs, I became a practical therapist in rheumatologist and physiotherapeutic specialist, and later I worked as a chief physician at the Sárvár Spa and Wellness Center. I have been working in the medical department of Spirit Hotel, one of Europe's best spa hotels, since the opening of the hotel, as the medical department's chief physician. In addition to classical balneo and physiotherapy therapies, we also use a number of new methods, so the use of modern health check methods is also emphasized. With their help, we get a complex picture of the current status of our guests, helping them with prevention and early healing.
From a young doctor's age, I know that, besides medication, there is another way of providing assistance, the so-called complementary medicine - well-respected. That is why I studied acupuncture, so I got acquainted with homeopathy, I have a look at maneuvering, neuraltherapy and some areas of natural medicine. 
Meeting with guests and patients I find it very important to educate and educate people about healthy eating and exercise regularly. 
I think the best thing to do is to help you. Helping someone to find and preserve the health of the lost - I can not imagine a more beautiful, noble calling. " 

Dr. Chief Ákos Tatár
a general practitioner, a specialist in traditional Chinese medicine and oriental medicine, mySPIRIT Medical Manager 

"I obtained my medical degree in Germany, and later I studied traditional Chinese medicine in Los Angeles. I worked as a doctor in many areas of the world: Germany, Norway, Jamaica, Bahamas and Trinidad-Tobago. I have gained expertise in internal medicine, family medicine and pediatric medicine for herbs, as well as in alternative therapies and acupuncture. 
I believe that the center of medicine is man and not the disease. I believe that relocating the disease to a healing story makes it easier to understand symptoms, relieve them, and cure them.
If we can understand the body, soul, or subconscious message of a disease, it is easier to find a way to harmony. "

Specialist examination

After a medical consultation, a short medical and locomotor examination examines the physician's previous and current status. Thereafter, a customized cure takes place, prescribing the procedures, discussing bathing time in the medicinal water, and counseling.

Spirit Hotel - a spa dream comes true.

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Thermal water

Power, purification, rebirth ...

From the womb of the Motherland, for centuries, human beings have been blessed with sacred healing power. 

Spirit Medicinal Water 

The 200-year-old cleansing route of the Spirit Hotel, which is fed by its own well, is the source of the healing power of the 250 million-year-old rock that comes from 1056 meters deep and 46 ° C water. Its composition is alkaline, sodium bicarbonate, pleasantly soft, silky, delicate, odorless, non aggressive. We fill each spa pool directly from the source with fresh Spirit medicinal water every morning. The water of all our thermal pools, such as indoor and outdoor pools, is free from chemical components. This ensures the optimal effect of the unique Spirit Spa water in the world. 

Our healing waters are well suited for the treatment of chronic musculo-skeletal disorders, post-treatment of surgical procedures, accidents, sports injuries, muscle relaxation. Softness also has a beneficial effect on rheumatism. 

Our first class treatments are based on the world famous Sárvár thermal water that comes from the hotel's own well. The Spirit Spa water, which is under constant quality control, is well suited to traditional balneotherapy and the most modern physiotherapeutic treatments. 

Recommended bathing time is 2 × 20-30 minutes a day. In case of any internal illness, medical consultation is required prior to bathing. The recommended treatment time is 2-3 weeks. In all cases, medical examinations precede the onset of the cure. 

Areas of Application: 
chronic, degenerative joint and spinal diseases, 
inflammatory musculo-skeletal diseases, 
muscle cramps 
disc insult 
incontinence 
soft tissue rheumatism 
muscle strain 
joint sprain 
sports injuries 
after orthopedic surgery rehabilitation 
after neurosurgical operations rehabilitation 
accident surgery after-treatment 
fatigue 

indications: 
severe cardiac, circulatory and respiratory insufficiency 
infectious disease, fever 
acute inflammation of 
stools and urine incontinence 
tumor disease 
thrombosis, hypertension, epilepsy 
large skin inflammation, open wound, skin injury 
pregnancy 
age 14 years

Spirit Hotel - a spa dream comes true.

For any further information please contact our concierge service via our chat or concierge@above-5.com

Certifications

Member of the Deutscher Medical Wellness Verband
After the successful auditing of the German Medical Wellness Association, the Spirit Hotel qualified as a medical wellness hotel in the category of 5 ***** superior, became a member of the European spa & wellness international organization. 

Hungarian Tourism Quality Award
The Hungarian Tourism Quality Award is a continuous quality improvement work system that means meeting the requirements of constantly renewing expectations. 
The objective and thorough rating system guarantees that users of the services of tourism businesses, hotels and restaurants meeting the requirements of the Award will be happy to return home with positive experiences. 

Hungarian Product Grand Prize
The Hungarian Product Grand Prize is the emblem of the economy, embodies and expresses Hungary's commitment to certified quality. 
The Spirit Hotel won the prize in the category of hiring, judging by the undivided opinion of the jury, which was largely due to its broad service palette, continuous development and hospitality. 

TÜV Rheinland 5 ***** Superior Medical Wellness Certificate
TÜV Rheinland Group has developed an internationally recognized quality assurance system for medical wellness, guaranteeing that the guest will receive a trained, verified and quality service from the beginning of his stay. The quality test extends from the hotel's surroundings to the kitchen and to the spa facilities, analyzing them over 300 criteria. 

IPO - Medic Hotel 5 ***** superior category
Following the successful completion of the qualification process by the largest European public health organization in Brussels, based on health care and prevention, the Spirit Hotel is entitled to use the IPO Medic Hotel 5 ***** superior in the certificate to demonstrate that the prevention and therapeutic activities in Europe level. 

Clear Room Certificate
Our hotel is situated in the spa of Sárvár, where the cleanliness of the air is outstanding. Walking is a real refreshment for a healthy person's breathing system. In such an environment the quality of the air inside the hotel's interior is of particular importance. It is important to keep the level of dust and allergens as low as possible so we are connected to the Clean Room Program. Measurements can be made to show that our special cleaning device is so low in our hotel that the amount of measurable dust is rare on international level and only a few hotels boast such purity. Not only the carpets are soft and soft, but they are also dusty in the depths of the threads; Mattresses are non-matting; fresh, fresh air in the rooms.

Hotelstars Rating - Ministry of National Economy - Hungarian Association of Hotels and Restaurants - National Certification Mark in 5 ***** superior category. 
A certificate based on a single European criterion and a national trademark. The system of requirements introduced in 15 European countries guarantees guests and tour operators a high standard of classified category in such classified homes.

Spirit Hotel - a spa dream comes true.

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Spa world

Experience pools and rest In every drop of experience, every detail of pampering: a dream come true. 

The Spirit Hotel has a wellness area and spa area of ​​nearly 10,000 m² in size with 22 pools and a whirlpool for guests to enjoy complete relaxation. The carefully designed interior, the four-poster loungers and the experience showers are the hallmarks of tranquility and harmony. The pampering bathing experience contributes to the cozy lighting in the pools and throughout the Oasis. 

Those who love active relaxation can experience workplace stress in our swimming pools and our 25-meter swimming pool, and relax their tired muscles in our thermal water pools.

In our oasis, the indoor adventure pool offers full relaxation for guests with lying and sitting massages, neck showers, various massage jets, massage pads, geysers, water fungi and an outdoor pool. Our corridor provides a unique experience. 

Our exclusive design pools guarantee a sense of well-being and regenerating relaxation. 

First-class environment and individually designed rest rooms make our guests more relaxed and relaxed. The generosity of architecture, mood lighting and noble materials create a special atmosphere. Romantic-intimate corners, small quakes, waterfalls and the Oxygen Bar are the islands of relaxation and tranquility, where the five elements combine to create a luxurious, unrivaled environment for the harmony of soul and nature.

Spirit Hotel - a spa dream comes true.

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Wellness massages

Aromatic massage is a relaxing, gentle, full body massage with the essential oils chosen for the current state. Essential oils make the relaxation, energizing and vitalizing of the massage more intense. The aroma massage is suitable for stress relieving, body-soul-regeneration, for improving the well-being, energy replenishment, and for starting healing processes.

MySPIRIT massage is a unique mixture of certified organic bio oils. The unique combination of active ingredients ensures that the healthy balance of the skin can be restored and preserved in this harmonic state.

Lymphatic massage with gentle, circular, compression-smoothing movements helps lymph delivery and accelerates lymph drainage. Lymph drainage activates the immune system and metabolic processes and clears tissue edema. It also makes the skin cleaner, better blood-tight and tighter. After medical consultation, it can be used to treat many benign edema and also after certain surgeries, irradiations, but also with good allergy, orange skin or face swelling around the eye.

Threeplex massage follows the principle of acupressure. Since the base is reflected in the different body parts, organs state, so the massage of individual zones on the base can positively affect the functioning of the organs. Massage stimulates blood circulation in the proper organs, promotes lymphatic circulation and thus strengthens the immune system. It contributes to the selection of slag, it also has an analgesic effect.

The extraordinary effectiveness of the Thai massage is enhanced by the special rupture and crunching of the different parts of the body. The treatment on the mattress placed on the floor aims at solving physical and psychological pains or stiffnesss, providing a flexible, flexible, abandoned state. The Thai Massage Workers at the Spirit Hotel have a full body and foot massage degree at the "Wat Po" massage school in Bangkok.

Spirit Hotel - a spa dream comes true.

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Relaxation, stress management

Reduce the negative effects of stress and pass on the harmony of the Spirit Hotel! Professional stress management, based on the latest research, involves acquiring knowledge and techniques that will re-balance their lives and harmonize with their everyday lives.

Floating 
Floating gives the weightless floating experience. The deep, perfect relaxation is experienced by those who hang in the special sound and light insulated room on the surface of the body's external temperature of 30 cm deep. The driving force of the saline solution of the appropriate concentration almost completely dislodges the body from the effect of gravity, and the energies thus released help to free the inner state, the mind, and the spirit. In this state, one person consciously perceives imaginative thoughts and creative thoughts in the mind. This deep relaxation reduces stress, strengthens the body, detoxifies the body, accelerates healing, attenuates pain, enhances creativity, and harmonizes the body's functions. 

Talpreflex massage 
Therapy Massage follows the principle of acupressure. Since the base is reflected in the different body parts, organs state, so the massage of individual zones on the base can positively affect the functioning of the organs. Massage stimulates blood circulation in the proper organs, promotes lymphatic circulation and thus strengthens the immune system. It contributes to the selection of slag, it also has an analgesic effect. 

Ayurveda Shirodara  
The Ayurveda Shirodara is a unique and special pearl of aids. Sesame oil enriched with herbal oil is shed on the guest's forehead, which exerts a beneficial effect on the central nervous system. It helps to relieve the adverse conditions caused by mental fatigue as well as to relieve headaches and migraines. 

Sensolite 
Sensolite is a cellular regenerative, polarized-light therapy system that significantly boosts the body's self-healing ability, improves concentration ability, stimulates the brain's blood and oxygen supply. In the course of coughing, the wounds, injuries, and many other skin problems (eczema, acne skin, epidemics) and respiratory allergies, hay fever or asthma are more rapidly healed. The 5 to 20 minute treatment available for children is completely painless, with no inconvenience.

Spirit Hotel - a spa dream comes true.

For any further information please contact our concierge service via our chat or concierge@above-5.com

Sauna World

The sauna spirit of Spirit is the perfect island for relaxation and relaxation. 
Forget the everyday problems in the Spirit Hotel's specially designed sauna sanctuary where nine different saunas are available for our guests. In addition to the traditional Finnish sauna and steam bath, there is a stollen sauna, a rose sauna, an ice cubicle, an infrasauna, a biosauna, a living room and an aroma cabin. 

Refreshment is provided by the cold water diving pool and the experience showers. Sitting on the open hearth of the two-story, wood-paneled sauna house, it offers a spectacular view of the Sárvár lakes. The exclusive, individually designed rest room is an ideal place to organize your thoughts. 

aroma cabin
The cabin air is covered by various organic essential oils. Essential oils may, by their origin, be refreshing or soothing. The aroma cabin temperature is 40 ° C. 

Bioszauna
This sauna type is one of the simplest and most popular where there is no pouring, the temperature moves around 60 ° C. 

Steam bath
In the steam bath, 100% humidity and a temperature of around 40 ° C provide a real treat for every season. 

Finnish sauna
The most popular sauna type, which comes from the far north. The temperature around 95 ° C is proven to have a detergent effect. 

Infra-
red sauna Infrared beams are of great importance to the strengthening of the immune system. Its temperature is 50 ° C. 

ice Pantry
In the ice cave, the body gradually cools where the temperature ranges from 0 to 5 ° C. 

Lakonium
This is one of the most enjoyable at 30 ° C in the sauna. It was very popular in the days of the Romans, it was a real regenerating sauna. 

Rose Sauna is a
sanarium (sauna and steam bath mix) with 60 ° C and 40% humidity. The sedative and relaxing effect of rose oil has long been known. 

Stollenszauna
A new sauna enjoyment. With its special design, you can relax in the surrounding cliffs and at temperatures of 70-80 ° C. 

General rules for sauna use 

Dear Guests! 

With the following information we would like to introduce you to our sauna order to make your stay as complete as possible:

Sauna cabins with basically uncovered body (without underwear and swimsuit), swim in their beds in sauna sheets. Please use our shawls. 
Use hygienic reasons to bathe before bathing. 
The sauna beds should be spread over the tree so that their entire body is covered (even the feet). 
Slippers are left in the sauna cabins. 
It does not interfere with loud loudspeakers and telephones to disturb the peace of the saunas. This applies to the sauna and rest areas. 
Feverish, infectious patients, people with drought or drugs, and people with a skin condition can not use the sauna island. 
Use of saunas for children under the age of 14 is not allowed.

Sauna with saas (honey, honey-oily, icy) further enhances the palette of our services.

Spirit Hotel - a spa dream comes true.

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Hamam

The hammam specially combines the cleansing bath, the steam bath, body scrubbing and body rejuvenation. A ruthless set-up ritual in which the hamam master helps guests. The body is prepared for bathing in four swimming pools that are getting warmer. After applying a special hammam gloves on a warm marble bench, the ritual continues with olive soap-foaming so that the body gets rid of the dirt. There is a 20-minute steam bath followed by body rejuvenation. At the end of the treatment, make sure that the body slowly cools down. Relaxation in the comfortable rest room helps the mind to calm down and clean it.

Spirit Hotel - a spa dream comes true.

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Thalasso Therapy , Tired feet program

Beauty and healing from the sea

The concept of Thalasso Therapy was born from the Greek Thalassa (Sea) and Therapeia (healing). Thalasso therapies are used for bathing and wrapping the body with healing and nursing substances, algae and sludge.

The products used for treatments and home-care products contain all the beneficial effects of sea and algae. 

Tired feet program

Tired feet wrap 30 min. 
During treatment, the special gel applied to the foot is wrapped in foil. The minerals contained in the gel stimulate many of the essential functions of the body. Among the valuable ingredients, magnesium is relaxant and stress-absorbing, while marine agents make the skin lather and soft. 

Tired feet drainage treatment 50 min.  
Treatment begins with peeling off the entire skin of the lower limb by peeling off a sea of ​​natural skin scrub. This is followed by a real seawater spray, a refreshing gel, followed by a woody drainage with a solution of essential oil, sea salt and trace elements. The program is cooled by fine milking of body milk. Treatment eliminates unpleasant pain, relaxes and soothes your feet.

After body peeling, a mineral-replacement deep-warm therapeutic bodypack follows (see bodypackage). After packing, a cooled biogeous body will pamper the skin, and then softening the moisturizing cream moisturizing cream will close the program. 

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Complete treatment programs

After body peeling, a mineral-replacement deep-warm therapeutic bodypack follows (see bodypackage). After packing, a cooled biogeous body will pamper the skin, and then softening the moisturizing cream moisturizing cream will close the program. 

Treatment types:   
Mineral Replacement deep-warm therapeutic complete treatment program 60 min.  
After body massage, the mineral replenishment is followed by a deep-warming bodypack (see bodypackage). At the end of the treatment, the body is lubricated with a coolant bioge and then softening of a moisturizing body cream closes the program. 

Consumer deep-warm therapy complete treatment program 60 min.  
After the body peeling, the consumer follows a deep-therapeutic bodypack (see bodypackage). At the end of the treatment, the body is fed with a coolant bioge, then soft blending of a consumer cream closes the program. 

3-effect (mineral replacement, consumer, firming) deep-warm therapeutic complete treatment program 60 min.  
After body peeling, the 3-effect deep-warming bodypack follows (see bodypackage). At the end of the treatment, the body is fed with a coolant biogeon, then a soft baking of a consumer-tightening cream closes the program.

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Thalasso balneotherapy

Thalasso balneotherapy treatments start with body scrubbing to get rid of skin surface from dead skin cells and make it easier for them to get the effects of the special source of seaweed after bathing. At the end of the treatment, the skin is first pampered with a cooling bioactive gel, followed by moisturizing or shaping cream. 

Treatment types: 
Consumer Balneotherapy 60 min.  
After the body peeling, there is a special slimming bath (see baths). After the bath, the body is fed with biogel to stimulate blood circulation and then softening of a soft cream will close the program, which effectively slows down and increases the permeability of tissues. This reduces the amount of excess fat and makes the skin softly soft 

Energizing balneotherapy 60. min.  
After the body piercing, a special Thalasso trace bath bath follows (see baths). 
After bathing the body with a cooling gel, the softening of a moisturizing lotion closes the program.

Spirit Hotel - a spa dream comes true.

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Thalasso baths

The beneficial effect of pleasant bath baths is due to sea salt, algae, minerals and trace elements in various concentrations. They give the body freshness, make the skin silky and hydrated. Depending on the type of bath, minerals are applied to the skin, support digestion and body shaping, and energize the entire body. 

Treatment types: 
Seawater bath with micronized algae 20 min.  
This bath concentrates on the active substances of seaweed and seawater that are essential for restoring and maintaining the balance of the body. It combines naturally rich sea salt in magnesium and concentrates of trace minerals and minerals. Refreshes the skin with a remineralizing effect. 

Mineral supplement and slimming algae bath 20 min.  
Laminaria algae collected on the banks of the Brittany in France is extremely rich in mineral salts, trace elements, vitamins and amino acids. Its specialty is that the iodine contained in seawater is concentrated, so it has excellent slimming effect. Additionally, the bath contains revitalizing ingredients and replaces the lost minerals in the body while making the skin hydrated and softer. 

Dehydration bath with fresh algae 20 min. 
Thanks to the high trace element and mineral content, it greatly reduces the size of the fat cells, stimulating, balancing and dampening effect greatly contributes to degradation. It makes the skin softly soft. The bath is prepared by adding fresh, liquid algin concentrate and aromatic oil blends.

Energizing trace bath 20 min.  
This spa is a great way to relax as it helps to eliminate stress and fatigue. By the multiple concentration, filtration and partial sodium extraction of sea water, the fine white powder contains all the mineral salts and trace elements of seawater. These minerals and trace elements are fully absorbed by the body, thus revitalizing many functions of the body. It regenerates the skin, thanks to the magnesium content, relaxes and gives a unique feel.

Spirit Hotel - a spa dream comes true.

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Thalasso bodypacks

The special active ingredients packaged with the deep-warm therapy are even more effective. Warming up the deeper layers of the skin tissue also improves the circulation, improves the metabolism of the cells, making it more effective to revitalize or consume components of the wraps. 

Types of treatment: 
Mineral Replacement deep-warm therapeutic bodypack 30 min. 
All minerals and trace elements in the form of ions in the seawater, which can stimulate many of the essential functions of the body. It nourishes the cells and is therefore an extremely effective revitalizing agent. Magnesium-rich, relaxant ingredients make it very popular for stressful, tired people.

Consumer deep-warm therapeutic bodypack 30 min.  
The healing, nourishing effect of the brown algae, which is soothing, soothing and shaping, and red calcium and magnesium, is combined with this wrap. This algae combination has excellent slimming effects, with a scent of sea and a deep green color, guaranteeing a uniquely good quality. 

3-way (mineral, supple, firming) deep-warm therapeutic bodypack 30 min  
It is highly effective due to the combination of a special marine algae complex that is in micronized form and therefore easily absorbed and allows immediate release of its active ingredients. Trace elements - especially iodine, iron, calcium, magnesium and potassium - are rich. For this reason, packaging is not only a mineral substitute, but also consuming, tightening effects.

Spirit Hotel - a spa dream comes true.

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Thali'sens treatments

Thali'sens treatments combine the healing power of seawater, sludge and alga with valuable herbal extracts (spices, sesame, green tea, hazelnut, exotic fruits, vegetable oils) and historic traditions. Enjoyable, slightly fragrant, pleasing, ceremonial body treatments, under-pack wraps, and occasionally massages in four tempting variants, where different ingredients result in different effects. Orient is a cleansing, cleansing, delicately scented treatment, Atlantic revitalizes, invigorates the body with minerals. Polynesia is a relaxing rest and treatment pampering while Amazon energizes, invigorates, stimulates. It is a real, demanding wellness experience, which, besides relaxation, delivers fine, firmness to the skin.

• Thali'sens Orient: The Thali'sens Orient is a truly generous ritual. It allows the body to get rid of its toxins, make the skin admirable and silky, bringing the feeling of lightness and freedom. The skin will be wonderfully brilliant, silky and clear. The body feels like soft rays caressing the skin in the garden of the medina. 
   

• Thali'sens Atlantic: The Thali'sens Atlantic treatment was inspired by the Atlantic Ocean. It is a revitalizing ritual that has the feeling that after a hearty swim the skin has been tanned by the ocean's essential minerals. It fills the skin with minerals and vitality, the body gets rid of tension, the skin becomes brilliant again. 
   

• Thali'sens Polynesia: The Thali'sens Polynesia treatment was inspired by the palm tree lurking in the soft breeze of tropics, sluggish life art, the translucent lagoon and the long black hair of women. Soft and stifling, like the smell of tiara flower. Caressing moves lead to a world where stress and restlessness are unfamiliar. 
   

• Thali'sens Amazon: Thali'sens Amazon's management leads to a secret world, into a dense and fertile forest, thousands of mysterious noises, where every sense becomes vigilant. Energizes, energizes, stimulates. The skin becomes firmer and becomes incredibly brilliant. 
   

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Thalion Express Slimming

Effective slimming body treatment targeted at the abdomen, buttocks and waist areas. Massage with intensifying and deep movements, which tightens the skin for a while, makes the muscles toned, making the silhouette more slender. The special ingredient is concealed in special small beads that roll on the body during massage. By the end of the massage, the pearls will completely melt, the skin will be silky brilliant, and the special attention to the body becomes noticeably slimmer. 
Enjoy the refreshment with lightness!

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Thalion is a detoxifying, firming body treatment

Detoxifying ritual, which also improves the oxygen supply of the whole body, thus increasing mental and physical performance. It can be an effective supplement to any slimming or detoxifying cure, enhancing its effectiveness. Toning Body Peeling is followed by special detoxifying massage with oily oils. Then, the wrapping applied to the whole body exfoliates under a warm blanket, helping to thoroughly excrete toxins. The effect of the treatment is three levels: it struggles against water retention, increases blood circulation and helps detoxify. Your body will feel lighter and more airy.

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Thalion is a marine calcium bath

This treatment is a real renewal and regeneration. It provides skin hydration, makes it tonic and more elastic while filling with youthful energy. 
Enjoy physical and spiritual rebirth!

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Thalion marine calcium wrap

Calcium supports the integrity of bone and teeth, helps smooth muscles, contributes to relaxing sleep, and provides skin hydration and tonicity. Calcium extracted from seawater and the red algae extract together ensure the activation of the body's harmonious function and skin regeneration. It is a pleasant treatment for the storage of calcium

• reduces nervous tension,
• it helps balance the body's ph value,
• it gives skin softness and velvetiness.

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Thalion marine magnesium wrap

Magnesium is indispensable for the entire body and plays an especially important role in the functioning of the nervous system and muscles. In the event of intense exercise, in the event of pregnancy or excessive stress, attention should be paid to the addition of magnesium. The fantastic effect of the wrapper containing the magnesium obtained from seawater can be felt in a short time, since the mineral absorbing the skin

• calms the tense nerves,
• relaxes tightly contracted muscles,
• makes the skin more silky and more flexible.

Get rid of the physical and mental burdens, enjoy as calms flow through your body and mind.

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Ayurveda Shiroabhyanga

The word "ayurveda" means the science of life. Massage treatments are an integral part of ayurveda's detoxification methods and rejuvenating cures. Practitioners who use traditional oils and methods in authentic conditions help to balance the dynamic equilibrium between body, mind, mind, and individual and the environment.

Ayurveda Shiroabhyanga is a massage with light herbal oil containing special massage movements. The massage therapist works intensively on hairy scalp and face. It is especially suitable for stress relief and stress relief, it is very effective against some sleep disorders.

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Ayurveda Shirodara

The Ayurveda Shirodara is a unique and special pearl of aids. Sesame oil enriched with herbal oil is shed on the guest's forehead, which exerts a beneficial effect on the central nervous system. It helps to overcome the adverse conditions caused by mental exhaustion and also to relieve headaches and migraines.

Spirit Hotel - a spa dream comes true.

For any further information please contact our concierge service via our chat or concierge@above-5.com

Ayurveda Thalodal

Ayurveda Thalodal is a warm oily body massage, the main effect of which is to calm the nervous system to help calm sleep. It stimulates blood and lymph circulation, but in India it also plays a major role in the prevention of diseases.

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Ayurveda Udvartanam

Ayurveda Udwarthanam massage is performed by a mixture of herbal remedies. Intense, rubbing, but painless movements stimulate blood and lymph circulation, and strengthen muscles. Treatment is one of the most successful body shaping procedures in Ayurveda.

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Rituals with bio vegan active ingredients

SpaRitual Body Treatments combine with the holistic approach, the vegan ingredients and the unique combination of special massage techniques to pamper your body and nourish the skin at the same time. According to the expectations of the 21st century, products are paraben-free, they do not contain preservatives, petroleum products, artificial dyes. In a scented room with ionizing sprays, gentle but effective radishes with special massage, pampering and nourishing oils, moisturizing lotions complement each other to restore balance, help relax and energize the body and soul.

• SpaRitual Ginger: SpaRitual Ginger is a detoxifying treatment based on the energizing effect of ginger. The fine sandy body scrub from Bora Bora removes dead skin cells from the skin surface, then essential ginger massage helps to harmonize body energies, soothe, nourish and hydrate the skin. It relieves muscle pain and strengthens the immune system. 

• SpaRitual Geranium: SpaRitual Geranium is a sedative, detoxifying treatment. The relief of the Egyptian muskrats is immediately felt. The pampering sugar-peeling exfoliating scrub makes skin smoother and essential musk oil massage helps relieve tension and improves the blood supply to skin cells, resulting in skin's softness and softness. It smoothes the eczema, optimizes the composition of the skin protecting the natural lipid layer. 

• SpaRitual Chinese Jasmine: SpaRitual Chinese Jasmine vitalizing, stress-relieving treatment. The unique power of fragile Chinese jasmine flowers has been recognized by ancient Chinese as well as used in medicine and beauty care. Radiation and essential jasmine massage even condition and moisturise the sensitive skin. It not only relieves the skin, but it also helps to relieve stress, strengthen body and soul, awaken the dull sensations. 

• SpaRitual Radiant: SpaRitual Radiant Balancing Treatment. The body wrinkles that are fit to the instant state relax or stimulate the soul, freeing the body from dead skin cells. Essential oils help harmonize while sea salts, magnesium and minerals from special clays make the skin sparkle. 
   

Spirit Hotel - a spa dream comes true.

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Rituals with fresh organic aloe vera

The active ingredients of Pharmos Natur Treatments come from different parts of the world. Besides bio AloeVera, there are special herbs, spices and extracts of fruits used by local ancient cultures (eg Ayurvedic, Tibetan). Their origin is based on the old traditions and ecologically controlled, these plants are grown in mixed cultures, thus growing in ideal conditions. Traditionally, they work them so savvy to keep the most important components in them.

• "Royal Treatment" by Pharmos Natur : At the beginning of a Pharmos Natur "Royal Treatment", a pampering, warm relaxation relaxes the legs while massaging the back and shoulders with a mixture of fine oil and aloe vera. Then there is a full body massage from the feet to the head. The face is a rich, supple and invigorating mask in vitamins, active ingredients, and while expanding its effect, the decolletage and arms are massaged with fresh aloe leaf and nutritious black sesame oil. The muscles and joints relax, the nervous system relaxes. Freshness, joy of life will be the reward for treatment. 

• Pharmos Natur ALAYA ME: Pharmos Natur ALAYA ME is a full body massage with herbs from the herbs of Himalayas. Treatment provides lightness and new energy to the body. Body tensions dissolve, metabolism activates, and the body's self-healing power is strengthened. 

• Pharmos Natur VEDA ME: Pharmos Natur VEDA ME is an effective detoxification treatment. The initial warm, pampering rush is followed by a special massage from the foot to the face with the "Oil of Kings" containing 33 Tibetan herbs. The treatment is detoxifying, alkalizing, tissue strengthening, intensive skin care, resulting in silky, brilliant skin. 

Spirit Hotel - a spa dream comes true.

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Premium Dermal Spa

There is nothing to be desired in the Spirit Hotel's fulfillment of the desires! In addition to the classic cosmetic treatments, guests who are looking forward to a visit can also enjoy the benefits of the Premium Dermal Spa Beauty Center.
The professional background of Premium Dermal Spa is provided by the doctors and specialists of Dr. Derm Dermatology and Aesthetic Laser Clinic who specialize in high quality care for women and gentlemen looking for beauty and dermatological cosmetology problems. Their special mission is to treat aesthetic problems, laser skin defects. The range of devices available to them is so wide that many of our treatments can only be performed in our country. During their more than 20 years of existence, it has been proven that empathy, professional practice and the most up-to-date tools are a testament to the fulfillment of desires.
Apart from the many treatments at Premium Dermal Spa, guests can enjoy the wellness treatments of the hotel. Perfect service, impeccable comfort, also helps in recovery even when the intervention is followed by a few days of healing. 

Spirit Hotel - a spa dream comes true.

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BBL phototherapy and SkinTyte skin tightening

BBL's treatment based on phototherapy has the spectacular results in the removal of pigment spots, the treatment of freckled hands or decoloris, the aging symptoms or the reddening, vasodilatory facial (rosacea) syndrome. SkinTyte skin erosion uses infrared light energy to work on deeper collagen fibers of the skin for the tighter, youthful exterior. This treatment is primarily recommended for those who want to achieve a noticeable improvement in the appearance of their skin within a short period of time without harming the surface of the skin. Immediate results are noticeable the next day, but the condition of the skin is improving for months.

Spirit Hotel - a spa dream comes true.

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ContourPeel Deep Deployment

Contour exfoliation is suitable for the effective treatment of deeper wrinkles and acne scars in a circumscribed area (eg around the lip). With Contour Peel, the upper layer of the skin is removed to reach deeper deformities, creating a fresh, smoother, youthful skin in place. Peeling usually takes place within 7 to 10 days, and for a few more weeks the treated area is more red, but at this point the patch can be covered with make-up.

Spirit Hotel - a spa dream comes true.

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Scar

The easing of aesthetic complaints caused by various scars due to accidents and surgical operations is not an unsolvable task either. Experience with different lasers demonstrates that snooped or prominent red or pale red, regular surgical or irregular scars are both improved by the different treatment methods.

Spirit Hotel - a spa dream comes true.

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Combined MicroLaserPeel exfoliation, ProFractional XC ablation renewal treatment

MicroLaserPeel primarily renovates the surface of the skin, and ProFractional XC Structural Renewal Treatment creates new cells of the skin deep so that each layer of the two methods visibly rejuvenates the skin. Since both methods involve skin injury and a few days of inability to work, it is advisable to combine in one session as the effect is added, but the healing time does not prolong.

Spirit Hotel - a spa dream comes true.

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Laser hair removal

Alexandrite laser hair removal with a computer-controlled scanner is one of today's most effective and fastest hair removal procedures. The alexandrite laser penetrates the skin optimally: it reaches the hair follicles, thus destroying the dividing cells responsible for hair growth but does not penetrate too deeply, so the treatment is virtually painless. The use of waxing, clamping, epilating devices - often involving hair follicles - is now a thing of the past. The alexandrite laser provides a quick, simple, safe solution for hair removal. During treatment, a single flash will remove a large number of hairs simultaneously; the treatment consists of a series of such flashes. Laser hair removal is possible for darker skin types or hair removal with BBL,Spirit Hotel - a spa dream comes true.

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MicroLaserPeel exfoliation

The procedure could be called a "weekend" skin skincare that treats skin problems caused by increased sunlight and athletic lifestyle as well as surgical and acne scars. If you want more than what you can do with microdermabrasion, mild chemical or herbal exfoliation, and have a few days to cure, MicroLaserPeel was invented for you. The laser uses a computer controlled scanner system (scanner) to scratch the surface of the skin very accurately, according to the set exfoliation depth. The peeling depth and the healing time are related so that post-treatment recovery can be planned. Healing lasts from 3 to 7 days depending on the depth of the intervention so that a long weekend or a few days of relaxation, you can quickly return to your usual everyday activities. Significant immediate results are expected: your skin will feel smoother, more vivid and healthier, accompanied by an improvement in skin texture and tightness.

Spirit Hotel - a spa dream comes true.

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Non-ablative laser rejuvenation

The non-ablative we use - the radii of lasers that can handle the skin's surface without injury - will fade away the traces of age and UV rays and improve the skin's scarring. In addition, we stimulate the production of new collagen in the skin, which is responsible for the firmness, structural and tonic improvement of the skin. The laser's light is diffused in a fractional or fractional way through the skin, resulting in the creation of countless columns of new cells. Anyone whose skin has signs of aging or sunburn or scars or over 30 is trying to prevent the appearance of the first wrinkles and scabies. During treatment, the skin surface is not damaged and therefore no wound treatment is required.

Spirit Hotel - a spa dream comes true.

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Acne treatment of acne, acne

With BBL phototherapy you can treat ugly acne! The light spectrum used reduces inflammation, reduces scarring, improves skin condition and defenses against pathogens. Whether one painless treatment can be effective, it is ideally a cure-like treatment on a weekly basis.

Spirit Hotel - a spa dream comes true.

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ProFractional XC ablation modification

A quick laser procedure that improves skin's overall appearance with very short healing time. New collagen is formed in the treated areas, which fills the skin from the bottom, wrinkles, grooves, scars and other surface unevenness. During treatment, the laser produces small needle-like holes in the skin, which, as small tiny wounds, mobilize the skin's natural wound healing and regeneration processes. Immediately after surgery, it is possible to notice redness and drowsiness, which is swelling and mild sunburn, so a few days of leave should be planned. Complete healing lasts 5 to 10 days.

Spirit Hotel - a spa dream comes true.

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Sheep, broomstick, rosemary treatment

The Nd: YAG laser and BBL phototherapy equipped with skin cooling for the treatment of vasodilatations, sepulchres, fire spots and rosacea are used. The gingivitis of the thighs disappears after a single treatment, although the result is expected to be a few months (until the treated vein is absorbed). The result is faster on the face, so it can be done with a series of treatments every two to four weeks to disturb the arterial arteries within a few months. By using these methods, the problem can be solved without violating the skin surface. After treatment, if only a small area is affected by the procedure, you can continue your daily activity.

Spirit Hotel - a spa dream comes true.

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Spa Pedicure

Professional treatment of special lesions of the foot, such as hardening, hacking, nail scratching. Regular handling of these is absolutely necessary for complete comfort and a well-groomed look.

Spirit Hotel - a spa dream comes true.

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Classic manicure

It is an indispensable part of demanding appearance that our hands are nourished. In the summer they have to be protected from UV rays and in the winter due to cold dehydration. We can not neglect our spells, which will bring us new life after using our excellent services. In addition to nursing and adjusting nails, hand-waxing and hand massage pamper our guests.

Spirit Hotel - a spa dream comes true.

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Classic pedicure

Not only our hands, but our feet require care. During the pedicure, we pamper our guests with foot massage and massages, so we can make your tired feet fresh, refreshing and nourishing.

Spirit Hotel - a spa dream comes true.

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Manicure

Careful nails are part of a pleasing appearance. Whatever your occasion, our nails will shine in the most fashionable nail polishes. 

Varnishing (no pedicure without manicure) - 10 min  
Gel lacquer (with manicure preparation) - 60 min  
Gel lacquer release - 30 min  
French manicure lacquer - 60 min  
Körmelegítés nélkül manikűr - 20 min  

Spirit Hotel - a spa dream comes true.

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Paraffin modeling for hands or feet 20 '

Instant, spectacular, special treatment for dry skin! The pedicure sterile foot or the sterilized manicured sterile hand is packed with a special collagen cream, followed by a 3-times repeated paraffinic bath. Subsequently, the nylon and then terry blanket will be applied to the treated limb. In the warm packaging, the pores are opened by heat, so the active substances can even more intensively exert their nursing effect. After 15 minutes, the softly solidified wrap can be pulled out easily.

Spirit Hotel - a spa dream comes true.

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mySPIRIT skincare organic beauty care

mySPIRIT skincare facial treatments

Exclusive personalized mySPIRIT skincare facial treatments based on the unique concept of treatment and the European Health and Spa Awards "2015 Best Cosmetic Innovation" award support the skin's health with bio-active ingredients and essential oils that meet the strictest criteria. 
Our cosmetics use a special crystalline water harmonized with minerals during treatments. Each ritual is also an essential oil mixture that is chosen for the guest's star sign at the beginning of the treatment. Its ingredients are not only exfoliated from the outside, but also contribute to harmony through inhalation during treatment.
The organic ingredients of mySPIRIT skincare restore the balance of the skin's natural lipid layer and optimize the circulation. The pure ingredients of the product line hydrate and nourish the facial skin, thus activating the self-renewal processes of the skin, making it more flexible and resistant to adverse environmental impacts. 
The effect of the treatments is complemented by the mySPIRIT skincare biocosmic family, which helps to maintain skin health in the long run. 
 
mySPIRIT skincare Pure - cleansing treatment   
90 minutes, classic porientation, pampering cosmetic treatment with organic ingredients. Energized water used for treatment and individually selected bio essential oils enhance the feeling of physical-spiritual harmony. Herbal ingredients, including tea tree oil, salmon plant, spirulina and hibiscus, by creating the harmony of pure skin, not only treat some of its surface problems, but also make it more brilliant and livelier. 
 
mySPIRIT skincare Harmony - harmonizing treatment   
Pampering, 60-minute treatment that supports skin tissue. The water that is energized exclusively for organic agents and a personalized bio essential oil composition are mixed. The purple herbal remedies, herbal supplements, herbal roots and herbal extracts give back the harmony of the facial skin, nourish surface skin complaints and hydrate and nourish the facial skin. Harmonizing treatment optimizes the circulation and activates skin self-renewal processes. 
 
mySPIRIT skincare Hydration - moisturizing treatment    
 60 minutes moisture replacement, pampering treatment with mySpirit skincare bio ingredients, energized water and aromatics of the astonishing essential oil mixture. Contains vitamins, trace elements and antioxidants rich in concentrates to aid skin hydration. The fruit extracts and herbal ingredients used in the treatment, the fairy rose and the tamanu oil, make the skin faint, tighter, shiny and vitalized. 
 
mySPIRIT skincare Balance - balancing treatment   
A 60-minute treatment for normal sebaceous glands with organic ingredients, energized water, bio-essential oils that fit the individual. It helps the skin in the process of detoxification and supports the balance of the entire skin tissue. Herbal ingredients, including hawthorn, purple herbal tea, tea tree, hibiscus and spirulina, are used to treat the facial skin in a more natural, clean and harmonious way. 
 
mySPIRIT skincare Anti-age - skin aging retardation treatment   
75-minute pampering, firming treatment with pure bio ingredients, energized water, essential oils. Special regenerative and rejuvenating serum with light therapy and bioresonance-enhanced ultrasound penetrates the deeper layers of the skin. Serum's herbal ingredients, ginseng and baobab, rejuvenate and revitalize the skin. 
 
mySPIRIT skincare For Men - stress-lifting facial treatment for men  
A 45 minute relaxation, stress relieving, nursing and pampering treatment, specifically designed for men's skin care with selected bio ingredients to help regenerate and harmonize skin tissue. Her active ingredients, including spirulina, white sandalwood, goji, stellar extracts balance the skin's function, enhance the skin's ability to defend, permanently hydrate and delay aging. 
 
mySPIRIT skincare facial, neck and décolletage massage 
 The light movements, the excellent organic massage cream  , the energized water and the harmonious harmony of the individual combine the skin. Blood and lymphatic circulation is increased, connective tissue becomes tighter and hydration improves. The skin becomes more energetic and more energetic.
 
mySPIRIT skincare 3D - phototherapy and bioresonance ultrasound treatment   
30 minute special ultrasound treatment with mySPIRIT skincare serum selected for skin type and desired results. Active substance concentrates in the deeper layers of the skin help regenerate, hydrate and replenish skin tissue. Tired skin becomes firmer and more energetic. It is also suitable for the treatment of the skin, with long-term results achieved by coughing. 

Spirit Hotel - a spa dream comes true.

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