The Spiritual Landscape of Mystras
The authentic character of Euphoria Retreat lies in the unique blending of its healing philosophies with the purity, history and culture of the area in which it is located. In the heart of the Peloponnese, Euphoria Retreat is just a 2.5hrs drive from Athens, or less than an hour from Kalamata.
Nestled in the foothills of mystical Mt Taygetus, which rises to 2,400m above sea level and overlooks the city of Sparta, Euphoria Retreat is surrounded by a private pine forest and overlooks the luscious, fertile valley of the River Evrotas, carpeted with citrus and olive groves. The sea is a mere 40-minute drive away.
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CHOOSE THE PATH TO SELF-DISCOVERY AND CHANGE
Euphoria (ευφορία), in its original Greek meaning, is a state of happiness and bliss, a continuous balance between body, mind and spirit. Our everyday life distances us from our natural ability to experience a euphoric and balanced life, and the path to self-discovery and change is difficult to follow without proper motivation and support. Euphoria Retreat’s vision is to offer you the suitable environment and the essential tools to help you make conscious choices that lead to a happier, healthier and more contented life. This is our wholehearted invitation and promise to you: a shared journey of laughter, inspiration and transformation.
A personal journey of transformation
HEALING THE INSEPARABLE WHOLE
Euphoria Retreat is the perfect place to relax, redefine the relationship between your mind and body and reinvent yourself. Our holistic approach works as a process of transformation on all levels, restoring physical, emotional, mental and spiritual balance. The ultimate goal of this transformational process is what we can offer you – a state of euphoria, embracing the Ancient Greek concept of a blissful life.
Through this holistic transformational experience, your body, mind, and soul enjoy physical, mental and emotional catharsis. In terms of Substance, your body is cleansed from environmental toxins and pollutants. And in terms of Energy and Spirit, your mental and emotional state are harmonised, empowering you to embrace your life’s full potential.
A unique cleansing process
Through our personalised treatments, transformation consultation, programme of physical exercise, diet guidelines and mental coaching you will be able to experience a unique cleansing process. Our Signature Retreats will help you alleviate any physical and emotional congestion, with skilled mentors, therapists and professionals offering their encouragement and positive energy to create the perfect environment to guide you on your personal journey of healing. The supportive environment is complemented by the relaxing effect our beautifully designed facilities and the luxurious serenity of the surrounding countryside. We warmly welcome you to join us on this exciting and special journey!
Programmes & Retreats
The Ancient Hellenic and Chinese civilisations observed the cosmos and human organisms and developed philosophies that in detail describe both. Most of the principles of these philosophies have been confirmed by today’s science. Euphoria Retreat’s concept stands on these two pillars of ancient wisdom, which describe how energy flows in our body and how the body is influenced by the cosmos, giving guidance that derives from thousands of years of experiences on how to live a euphoric and healthy life.
Modern evidence-based science provides clear answers on whether something is valuable or not, and gives information on a biochemical level regarding what is needed to support wellbeing – vitamins, minerals etc – and uses medicine to cure and set a safe basis for complementary and alternative medicine.
In this way, Euphoria Retreat has developed wellbeing programmes that centre around the five elements of earth, fire, water, wood and metal and their related energies and emotions, with treatments designed to bring balance by addressing the three levels of existence (emotional, physical and spiritual).
A variety of individually designed programmes includes signature retreats, mini retreats, wellness consultations and mental coaching, as well as a wide range of massage therapies, signature bodywork experiences, holistic healing practices, pampering face and body treatments, wellness coaching, and body and movement fitness activities that focus on bringing enduring harmony.
INSPIRED BY ANCIENT WISDOM AND MODERN DESIGN
The process of transformation begins with the effect of the architecture and design of Euphoria Retreat. Taking inspiration from the Byzantine past of the town of Mystras, our facilities offer a striking and modern interpretation on classical Byzantine artwork, with colours that are characteristic of the region’s rich iconography. Elegant curves of domes and arches, blending within a palette of soothing yellows and golds. Guestrooms and spa & fitness facilities offer a constant interplay of light and shade, yin and yang, balancing perfectly with the area’s abundant natural beauty and embodying the ancient Chinese and Greek philosophies of Zen and harmony.